| July 2013 |
| Mon 1st: |
1434 *
|
72%
|
fat: 44.79g |
| |
protein: 62.30g |
| |
carbs: 201.05g |
|
1350*
|
 84
|
| June 2013 |
| Fri 28th: |
1663 *
|
83%
|
fat: 46.06g |
| |
protein: 81.05g |
| |
carbs: 236.06g |
|
1363*
|
300
|
| Thu 27th: |
2396 *
|
120%
|
fat: 81.33g |
| |
protein: 84.42g |
| |
carbs: 338.96g |
|
1369*
|
1027
|
| Tue 25th: |
4072 *
|
204%
|
fat: 154.13g |
| |
protein: 141.32g |
| |
carbs: 537.30g |
|
1369*
|
2703
|
| Mon 24th: |
2393 *
|
120%
|
fat: 85.04g |
| |
protein: 81.00g |
| |
carbs: 349.04g |
|
1369*
|
1024
|
| Sun 23rd: |
1840 *
|
92%
|
fat: 102.95g |
| |
protein: 71.44g |
| |
carbs: 155.01g |
|
1369*
|
471
|
| Sat 22nd: |
3187 *
|
159%
|
fat: 134.16g |
| |
protein: 100.45g |
| |
carbs: 401.78g |
|
1369*
|
1818
|
| Fri 21st: |
1607 *
|
80%
|
fat: 59.27g |
| |
protein: 50.16g |
| |
carbs: 235.21g |
|
1383*
|
224
|
| Thu 20th: |
1361 *
|
68%
|
fat: 43.68g |
| |
protein: 61.25g |
| |
carbs: 189.36g |
|
1363*
|
 2
|
| Wed 19th: |
1435 *
|
72%
|
fat: 31.34g |
| |
protein: 42.72g |
| |
carbs: 258.92g |
|
1363*
|
72
|
| Tue 18th: |
1209 *
|
60%
|
fat: 25.16g |
| |
protein: 44.59g |
| |
carbs: 207.85g |
|
1470*
|
261
|
| Mon 17th: |
1222 *
|
61%
|
fat: 25.64g |
| |
protein: 55.62g |
| |
carbs: 207.47g |
|
1363*
|
141
|
| Sun 16th: |
1457 *
|
73%
|
fat: 26.14g |
| |
protein: 57.85g |
| |
carbs: 268.95g |
|
1365*
|
92
|
| Sat 15th: |
1462 *
|
73%
|
fat: 23.68g |
| |
protein: 67.27g |
| |
carbs: 263.08g |
|
1362*
|
100
|
| Fri 14th: |
1286 *
|
64%
|
fat: 21.17g |
| |
protein: 49.65g |
| |
carbs: 232.00g |
|
1371*
|
85
|
| May 2013 |
| Fri 24th: |
1562
|
78%
|
fat: 32.43g |
| |
protein: 58.20g |
| |
carbs: 260.94g |
|
-
|
-
|
| Thu 23rd: |
1881
|
94%
|
fat: 44.88g |
| |
protein: 84.77g |
| |
carbs: 296.11g |
|
1342
|
539
|
| Mon 20th: |
1852
|
93%
|
fat: 64.79g |
| |
protein: 34.30g |
| |
carbs: 291.13g |
|
1386
|
466
|
| Sun 19th: |
4136
|
207%
|
fat: 119.27g |
| |
protein: 91.04g |
| |
carbs: 602.40g |
|
1461
|
2675
|
| Sat 18th: |
1721
|
86%
|
fat: 69.53g |
| |
protein: 76.13g |
| |
carbs: 209.30g |
|
1290
|
431
|
