| July 2018 |
| Sun 8th: |
907 *
|
-
|
fat: 35.99g |
| |
protein: 76.90g |
| |
carbs: 70.69g |
|
-
|
-
|
| Sat 7th: |
1170 *
|
-
|
fat: 49.58g |
| |
protein: 93.29g |
| |
carbs: 93.28g |
|
-
|
-
|
| Fri 6th: |
1051 *
|
-
|
fat: 57.03g |
| |
protein: 67.32g |
| |
carbs: 71.18g |
|
-
|
-
|
| Thu 5th: |
1047 *
|
-
|
fat: 47.19g |
| |
protein: 69.35g |
| |
carbs: 93.23g |
|
-
|
-
|
| Tue 3rd: |
1008 *
|
-
|
fat: 49.66g |
| |
protein: 89.36g |
| |
carbs: 59.19g |
|
-
|
-
|
| Mon 2nd: |
1158 *
|
-
|
fat: 42.96g |
| |
protein: 102.38g |
| |
carbs: 101.72g |
|
-
|
-
|
| Sun 1st: |
1097 *
|
-
|
fat: 60.44g |
| |
protein: 83.23g |
| |
carbs: 61.87g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
992 *
|
-
|
fat: 30.34g |
| |
protein: 95.84g |
| |
carbs: 90.26g |
|
-
|
-
|
| Fri 29th: |
1206 *
|
-
|
fat: 45.09g |
| |
protein: 113.44g |
| |
carbs: 90.84g |
|
-
|
-
|
| Thu 28th: |
1010 *
|
-
|
fat: 29.34g |
| |
protein: 101.96g |
| |
carbs: 90.41g |
|
-
|
-
|
| Wed 27th: |
969 *
|
-
|
fat: 31.75g |
| |
protein: 98.83g |
| |
carbs: 86.24g |
|
-
|
-
|
| Tue 26th: |
908 *
|
-
|
fat: 29.31g |
| |
protein: 88.20g |
| |
carbs: 76.53g |
|
-
|
-
|
| Mon 25th: |
935 *
|
-
|
fat: 30.55g |
| |
protein: 99.37g |
| |
carbs: 76.62g |
|
-
|
-
|
| Sun 24th: |
1063 *
|
-
|
fat: 48.81g |
| |
protein: 80.26g |
| |
carbs: 79.95g |
|
-
|
-
|
| Sat 23rd: |
1189 *
|
-
|
fat: 47.71g |
| |
protein: 110.96g |
| |
carbs: 89.54g |
|
-
|
-
|
| Fri 22nd: |
1079 *
|
-
|
fat: 45.68g |
| |
protein: 105.98g |
| |
carbs: 73.38g |
|
-
|
-
|
| Thu 21st: |
993 *
|
-
|
fat: 42.01g |
| |
protein: 90.73g |
| |
carbs: 68.70g |
|
-
|
-
|
| Sun 17th: |
690 *
|
-
|
fat: 28.02g |
| |
protein: 48.34g |
| |
carbs: 67.85g |
|
-
|
-
|
| Sat 16th: |
903 *
|
-
|
fat: 32.51g |
| |
protein: 91.73g |
| |
carbs: 69.70g |
|
-
|
-
|
| Fri 15th: |
1089 *
|
-
|
fat: 53.79g |
| |
protein: 89.05g |
| |
carbs: 63.56g |
|
-
|
-
|
