| January 2009 |
| Fri 16th: |
1195 *
|
-
|
fat: 64.36g |
| |
protein: 99.82g |
| |
carbs: 67.40g |
|
-
|
-
|
| Thu 15th: |
1480
|
-
|
fat: 95.53g |
| |
protein: 93.10g |
| |
carbs: 71.45g |
|
2140
|
 660
|
| Wed 14th: |
1563
|
-
|
fat: 72.89g |
| |
protein: 138.45g |
| |
carbs: 91.61g |
|
2093
|
530
|
| Tue 13th: |
838 *
|
-
|
fat: 25.53g |
| |
protein: 105.07g |
| |
carbs: 49.10g |
|
2022
|
1184
|
| Mon 12th: |
1521
|
-
|
fat: 83.10g |
| |
protein: 115.11g |
| |
carbs: 89.39g |
|
2374
|
853
|
| Sun 11th: |
1485
|
-
|
fat: 54.58g |
| |
protein: 106.97g |
| |
carbs: 150.46g |
|
2327*
|
842
|
| Sat 10th: |
1063
|
-
|
fat: 41.18g |
| |
protein: 91.53g |
| |
carbs: 82.50g |
|
2068
|
1005
|
| Fri 9th: |
1489 *
|
-
|
fat: 55.13g |
| |
protein: 85.46g |
| |
carbs: 162.67g |
|
1954
|
465
|
| Thu 8th: |
1840
|
-
|
fat: 91.44g |
| |
protein: 149.22g |
| |
carbs: 107.79g |
|
1609
|
 231
|
| Wed 7th: |
1055
|
-
|
fat: 37.13g |
| |
protein: 125.65g |
| |
carbs: 52.42g |
|
2303
|
1248
|
| Tue 6th: |
1314
|
-
|
fat: 58.56g |
| |
protein: 130.71g |
| |
carbs: 67.36g |
|
2250*
|
936
|
| Mon 5th: |
1500
|
-
|
fat: 69.81g |
| |
protein: 151.70g |
| |
carbs: 68.20g |
|
2027*
|
527
|
| Sun 4th: |
-
|
-
|
|
2399*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2303*
|
-
|
| Fri 2nd: |
-
|
-
|
|
2216*
|
-
|
