| May 2023 |
| Mon 29th: |
813 *
|
54%
|
fat: 29.48g |
| |
protein: 52.07g |
| |
carbs: 92.01g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
324 *
|
22%
|
fat: 12.78g |
| |
protein: 17.71g |
| |
carbs: 36.02g |
|
-
|
-
|
| Mon 10th: |
-
|
-
|
|
2148*
|
-
|
| Sun 9th: |
-
|
-
|
|
2665*
|
-
|
| Sat 8th: |
-
|
-
|
|
2038*
|
-
|
| Fri 7th: |
-
|
-
|
|
2594*
|
-
|
| Thu 6th: |
1037 *
|
69%
|
fat: 45.48g |
| |
protein: 34.99g |
| |
carbs: 139.24g |
|
2676*
|
 1639
|
| Wed 5th: |
-
|
-
|
|
2413*
|
-
|
| Tue 4th: |
1000 *
|
67%
|
fat: 58.25g |
| |
protein: 51.50g |
| |
carbs: 69.50g |
|
2423*
|
1423
|
| Mon 3rd: |
615 *
|
41%
|
fat: 24.00g |
| |
protein: 34.00g |
| |
carbs: 24.00g |
|
2565*
|
1950
|
| Sun 2nd: |
270 *
|
18%
|
fat: 4.00g |
| |
protein: 9.00g |
| |
carbs: 50.00g |
|
2427*
|
2157
|
| Sat 1st: |
-
|
-
|
|
2713*
|
-
|
| September 2022 |
| Fri 30th: |
575 *
|
38%
|
fat: 33.25g |
| |
protein: 27.00g |
| |
carbs: 44.00g |
|
3031*
|
2456
|
| Thu 29th: |
1018 *
|
68%
|
fat: 42.87g |
| |
protein: 46.86g |
| |
carbs: 117.46g |
|
2830*
|
1812
|
| Wed 28th: |
1518 *
|
101%
|
fat: 51.12g |
| |
protein: 60.86g |
| |
carbs: 213.46g |
|
2044*
|
526
|
| Tue 27th: |
832 *
|
55%
|
fat: 20.23g |
| |
protein: 30.36g |
| |
carbs: 52.06g |
|
2409*
|
1577
|
| Mon 26th: |
1467 *
|
98%
|
fat: 53.48g |
| |
protein: 63.36g |
| |
carbs: 187.06g |
|
2821*
|
1354
|
| Sun 25th: |
-
|
-
|
|
2822*
|
-
|
| Sat 24th: |
-
|
-
|
|
3239*
|
-
|
| Fri 23rd: |
-
|
-
|
|
2361*
|
-
|
| Thu 22nd: |
-
|
-
|
|
2287*
|
-
|
| Wed 21st: |
-
|
-
|
|
3850*
|
-
|
