| July 2013 |
| Wed 17th: |
2065 *
|
79%
|
fat: 78.25g |
| |
protein: 86.80g |
| |
carbs: 240.65g |
|
-
|
-
|
| Thu 11th: |
304 *
|
12%
|
fat: 24.04g |
| |
protein: 3.24g |
| |
carbs: 18.02g |
|
-
|
-
|
| Wed 10th: |
1046 *
|
40%
|
fat: 48.55g |
| |
protein: 50.63g |
| |
carbs: 98.16g |
|
2558*
|
 1512
|
| Tue 2nd: |
1382 *
|
53%
|
fat: 52.49g |
| |
protein: 66.00g |
| |
carbs: 155.31g |
|
-
|
-
|
| Mon 1st: |
1637 *
|
63%
|
fat: 57.51g |
| |
protein: 42.02g |
| |
carbs: 227.70g |
|
-
|
-
|
| June 2013 |
| Sat 29th: |
2368 *
|
91%
|
fat: 85.28g |
| |
protein: 62.70g |
| |
carbs: 335.11g |
|
-
|
-
|
| Thu 27th: |
726 *
|
28%
|
fat: 17.27g |
| |
protein: 18.79g |
| |
carbs: 121.97g |
|
-
|
-
|
| Tue 25th: |
2323 *
|
89%
|
fat: 127.51g |
| |
protein: 36.10g |
| |
carbs: 271.01g |
|
2583*
|
260
|
| Mon 24th: |
1794 *
|
69%
|
fat: 57.27g |
| |
protein: 78.29g |
| |
carbs: 246.97g |
|
-
|
-
|
| Fri 21st: |
3133 *
|
120%
|
fat: 153.64g |
| |
protein: 70.46g |
| |
carbs: 363.33g |
|
-
|
-
|
| Thu 20th: |
2285 *
|
88%
|
fat: 76.24g |
| |
protein: 62.87g |
| |
carbs: 336.35g |
|
2850*
|
565
|
| Wed 19th: |
1945 *
|
75%
|
fat: 81.90g |
| |
protein: 57.36g |
| |
carbs: 245.88g |
|
-
|
-
|
| Sat 15th: |
2487 *
|
96%
|
fat: 113.91g |
| |
protein: 71.61g |
| |
carbs: 267.71g |
|
-
|
-
|
| Thu 13th: |
1990 *
|
77%
|
fat: 91.12g |
| |
protein: 77.92g |
| |
carbs: 211.60g |
|
3461*
|
1471
|
