qwd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Mon 11th: 854 * 34%
fat: 46.49g
|
protein: 78.22g
|
carbs: 32.78g
- -
January 2016
Fri 8th: 363 * 15%
fat: 23.25g
|
protein: 22.69g
|
carbs: 14.62g
- -
Thu 7th: 1722 * 69%
fat: 79.72g
|
protein: 121.08g
|
carbs: 125.83g
- -
Wed 6th: 1483 * 59%
fat: 58.21g
|
protein: 101.12g
|
carbs: 144.91g
- -
Fri 1st: 2406 * 96%
fat: 81.12g
|
protein: 221.68g
|
carbs: 193.35g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.