Mariss777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Mon 13th: 164 * 12%
fat: 8.46g
|
protein: 8.32g
|
carbs: 13.38g
- -
October 2016
Thu 27th: 300 * 21%
fat: 19.00g
|
protein: 17.00g
|
carbs: 12.00g
- -
March 2014
Wed 19th: 500 * 36%
fat: 28.00g
|
protein: 21.00g
|
carbs: 41.00g
- -
Tue 18th: 1036 * 74%
fat: 47.01g
|
protein: 45.98g
|
carbs: 104.33g
- -
January 2014
Tue 14th: 777 * 56%
fat: 58.06g
|
protein: 45.36g
|
carbs: 13.91g
- -
Mon 13th: 882 * 63%
fat: 58.55g
|
protein: 77.17g
|
carbs: 7.13g
1710*  828
November 2013
Mon 18th: 35 * 2%
fat: 1.50g
|
protein: 0.00g
|
carbs: 5.00g
- -
Sat 16th: 80 * 6%
fat: 3.00g
|
protein: 0.00g
|
carbs: 12.00g
- -
August 2013
Tue 27th: 190 * 14%
fat: 2.50g
|
protein: 7.00g
|
carbs: 39.00g
- -
Thu 22nd: 250 * 18%
fat: 3.50g
|
protein: 10.00g
|
carbs: 51.00g
1575*  1325
Mon 5th: 360 * 26%
fat: 16.00g
|
protein: 16.00g
|
carbs: 38.00g
- -
Sun 4th: 229 * 16%
fat: 8.26g
|
protein: 4.96g
|
carbs: 34.94g
- -
June 2013
Wed 5th: 20 * 1%
fat: 2.00g
|
protein: 0.00g
|
carbs: 1.00g
- -
Tue 4th: 968 * 69%
fat: 68.32g
|
protein: 65.27g
|
carbs: 10.27g
- -
May 2013
Tue 14th: 1177 * 84%
fat: 42.94g
|
protein: 80.76g
|
carbs: 122.52g
1974*  797
Mon 13th: - - 2093* -
Sun 12th: - - 1872* -
March 2013
Fri 29th: 679 * 48%
fat: 45.00g
|
protein: 58.00g
|
carbs: 9.00g
- -
Thu 7th: 252 * 18%
fat: 14.57g
|
protein: 15.12g
|
carbs: 15.76g
- -
Wed 6th: 735 * 52%
fat: 8.50g
|
protein: 19.00g
|
carbs: 144.00g
1724*  989
Tue 5th: 1482 * 106%
fat: 46.00g
|
protein: 46.75g
|
carbs: 194.90g
1771*  289
Mon 4th: 1583 * 113%
fat: 81.26g
|
protein: 71.84g
|
carbs: 148.57g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.