| April 2024 |
| Sun 28th: |
1614 *
|
81%
|
fat: 43.52g |
| |
protein: 70.56g |
| |
carbs: 237.49g |
|
-
|
-
|
| Sat 27th: |
329 *
|
16%
|
fat: 7.84g |
| |
protein: 7.84g |
| |
carbs: 57.97g |
|
-
|
-
|
| Fri 26th: |
1566 *
|
78%
|
fat: 74.36g |
| |
protein: 90.44g |
| |
carbs: 131.82g |
|
-
|
-
|
| Thu 25th: |
1848 *
|
92%
|
fat: 78.63g |
| |
protein: 75.83g |
| |
carbs: 173.45g |
|
-
|
-
|
| Wed 24th: |
528 *
|
26%
|
fat: 23.16g |
| |
protein: 25.74g |
| |
carbs: 55.09g |
|
-
|
-
|
| Thu 18th: |
993 *
|
50%
|
fat: 27.72g |
| |
protein: 71.65g |
| |
carbs: 114.98g |
|
-
|
-
|
| Wed 17th: |
1787 *
|
89%
|
fat: 45.29g |
| |
protein: 158.03g |
| |
carbs: 186.15g |
|
-
|
-
|
| Tue 16th: |
1408 *
|
70%
|
fat: 41.27g |
| |
protein: 95.32g |
| |
carbs: 163.47g |
|
-
|
-
|
| Tue 9th: |
1051 *
|
53%
|
fat: 35.09g |
| |
protein: 63.83g |
| |
carbs: 121.30g |
|
-
|
-
|
| Fri 5th: |
603 *
|
30%
|
fat: 27.56g |
| |
protein: 31.24g |
| |
carbs: 58.23g |
|
-
|
-
|
| Thu 4th: |
1684 *
|
84%
|
fat: 61.75g |
| |
protein: 99.38g |
| |
carbs: 183.93g |
|
-
|
-
|
| Tue 2nd: |
727 *
|
36%
|
fat: 21.66g |
| |
protein: 40.77g |
| |
carbs: 94.62g |
|
-
|
-
|
| Mon 1st: |
1036 *
|
52%
|
fat: 38.32g |
| |
protein: 40.91g |
| |
carbs: 133.42g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1940 *
|
97%
|
fat: 88.68g |
| |
protein: 70.24g |
| |
carbs: 216.29g |
|
-
|
-
|
| Wed 27th: |
1057 *
|
53%
|
fat: 41.57g |
| |
protein: 71.63g |
| |
carbs: 100.77g |
|
-
|
-
|
| Tue 26th: |
1296 *
|
65%
|
fat: 54.42g |
| |
protein: 68.25g |
| |
carbs: 132.47g |
|
-
|
-
|
| Mon 25th: |
981 *
|
49%
|
fat: 32.13g |
| |
protein: 66.31g |
| |
carbs: 106.11g |
|
-
|
-
|
| Wed 20th: |
276 *
|
14%
|
fat: 2.92g |
| |
protein: 5.54g |
| |
carbs: 60.76g |
|
-
|
-
|
| Tue 19th: |
601 *
|
30%
|
fat: 22.92g |
| |
protein: 27.63g |
| |
carbs: 69.48g |
|
-
|
-
|
| Thu 14th: |
1118 *
|
56%
|
fat: 37.36g |
| |
protein: 70.23g |
| |
carbs: 128.34g |
|
-
|
-
|
