Bradshaw9499's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2019
Sat 30th: 1180 * 83%
fat: 96.00g
|
protein: 48.04g
|
carbs: 45.89g
- -
January 2019
Tue 8th: 1620 * 113%
fat: 91.26g
|
protein: 185.05g
|
carbs: 4.69g
- -
June 2018
Tue 26th: 2250 * 136%
fat: 166.02g
|
protein: 160.83g
|
carbs: 26.47g
- -
Mon 25th: 1549 94%
fat: 111.58g
|
protein: 105.95g
|
carbs: 29.23g
- -
August 2016
Mon 15th: 1457 * -
fat: 106.58g
|
protein: 90.92g
|
carbs: 36.05g
- -
June 2016
Wed 22nd: 1203 * -
fat: 90.99g
|
protein: 52.73g
|
carbs: 46.92g
- -
Wed 1st: 978 * -
fat: 67.33g
|
protein: 39.55g
|
carbs: 47.06g
- -
May 2016
Tue 31st: 848 * -
fat: 62.33g
|
protein: 42.55g
|
carbs: 27.06g
- -
Thu 26th: 1564 * -
fat: 121.37g
|
protein: 71.83g
|
carbs: 49.13g
- -
Wed 25th: 611 * -
fat: 43.54g
|
protein: 32.17g
|
carbs: 22.28g
- -
Tue 24th: 1420 * -
fat: 92.90g
|
protein: 65.03g
|
carbs: 42.54g
- -
Mon 23rd: 1403 * -
fat: 105.33g
|
protein: 74.55g
|
carbs: 30.06g
- -
Sat 21st: 1548 -
fat: 113.46g
|
protein: 75.25g
|
carbs: 61.77g
- -
Fri 20th: 1843 * -
fat: 134.00g
|
protein: 79.16g
|
carbs: 39.99g
- -
Thu 19th: 1349 * -
fat: 99.94g
|
protein: 81.19g
|
carbs: 27.96g
- -
Wed 18th: 682 * -
fat: 48.46g
|
protein: 38.18g
|
carbs: 22.58g
- -
Tue 17th: 1247 * -
fat: 96.72g
|
protein: 64.94g
|
carbs: 27.55g
- -
Mon 16th: 586 * -
fat: 44.91g
|
protein: 42.34g
|
carbs: 2.93g
- -
Sun 15th: 1345 * -
fat: 94.26g
|
protein: 79.91g
|
carbs: 38.27g
- -
Sat 14th: 1589 * -
fat: 98.79g
|
protein: 67.81g
|
carbs: 46.72g
- -

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