Ann Emil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 22nd: 277 * 23%
fat: 6.14g
|
protein: 15.08g
|
carbs: 40.67g
- -
Tue 21st: 910 * 76%
fat: 16.49g
|
protein: 72.90g
|
carbs: 113.87g
1583*  673
Mon 20th: 614 * 51%
fat: 21.35g
|
protein: 45.09g
|
carbs: 63.02g
1656*  1042
Sun 19th: 526 * 44%
fat: 11.60g
|
protein: 59.11g
|
carbs: 50.05g
1642*  1116
Sat 18th: 844 * 70%
fat: 29.94g
|
protein: 48.90g
|
carbs: 97.51g
1408*  564
Fri 17th: 559 * 47%
fat: 10.26g
|
protein: 24.64g
|
carbs: 95.38g
1463*  904
Thu 16th: 924 * 77%
fat: 24.32g
|
protein: 45.91g
|
carbs: 136.71g
1712*  788
Wed 15th: 1022 * 85%
fat: 32.89g
|
protein: 66.12g
|
carbs: 117.58g
1748*  726
Tue 14th: 480 * 40%
fat: 14.24g
|
protein: 24.13g
|
carbs: 67.11g
1777*  1297
Mon 13th: 1032 86%
fat: 37.63g
|
protein: 62.97g
|
carbs: 110.29g
1739*  707
Sun 12th: 564 * 47%
fat: 10.30g
|
protein: 33.74g
|
carbs: 89.07g
1690*  1126
Sat 11th: 1168 * 97%
fat: 58.23g
|
protein: 69.90g
|
carbs: 90.01g
1684*  516
Fri 10th: 1643 * 137%
fat: 54.39g
|
protein: 68.46g
|
carbs: 225.58g
2189*  546
Thu 9th: 680 57%
fat: 23.22g
|
protein: 54.91g
|
carbs: 61.93g
1634*  954

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.