fatoldlady's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Wed 24th: 1845 * 97%
fat: 106.45g
|
protein: 116.16g
|
carbs: 101.46g
- -
Tue 23rd: 1538 * 81%
fat: 41.37g
|
protein: 59.22g
|
carbs: 95.46g
- -
Mon 22nd: 1947 * 102%
fat: 93.48g
|
protein: 140.40g
|
carbs: 130.36g
- -
Sun 21st: 1474 * 78%
fat: 77.98g
|
protein: 83.34g
|
carbs: 109.21g
- -
Sat 20th: 1191 * 63%
fat: 60.53g
|
protein: 82.47g
|
carbs: 82.59g
- -
February 2014
Tue 4th: 1494 * 79%
fat: 76.63g
|
protein: 84.90g
|
carbs: 123.96g
- -
Mon 3rd: 1273 * 67%
fat: 57.66g
|
protein: 77.02g
|
carbs: 121.82g
- -
Sun 2nd: 2330 * 123%
fat: 117.05g
|
protein: 132.49g
|
carbs: 197.53g
- -
Sat 1st: 2911 * 153%
fat: 110.49g
|
protein: 126.97g
|
carbs: 225.14g
- -
January 2014
Fri 31st: 1122 * 59%
fat: 56.65g
|
protein: 62.04g
|
carbs: 99.05g
- -
Thu 30th: 2310 * 122%
fat: 107.41g
|
protein: 133.25g
|
carbs: 195.94g
- -
Wed 29th: 1197 * 63%
fat: 57.32g
|
protein: 51.56g
|
carbs: 128.76g
- -
Tue 28th: 2306 * 121%
fat: 61.90g
|
protein: 76.08g
|
carbs: 225.33g
- -
Mon 27th: 1175 * 62%
fat: 43.48g
|
protein: 69.54g
|
carbs: 137.11g
- -
Sun 26th: 2254 * 119%
fat: 122.09g
|
protein: 154.62g
|
carbs: 139.12g
- -
Sat 25th: 1201 * 63%
fat: 42.01g
|
protein: 81.45g
|
carbs: 133.02g
- -
Fri 24th: 2009 * 106%
fat: 82.39g
|
protein: 155.05g
|
carbs: 160.98g
- -
Thu 23rd: 1190 * 63%
fat: 39.21g
|
protein: 97.33g
|
carbs: 112.74g
- -
Wed 22nd: 2557 * 135%
fat: 112.59g
|
protein: 135.38g
|
carbs: 254.31g
- -
Tue 21st: 1222 * 64%
fat: 64.16g
|
protein: 63.01g
|
carbs: 103.26g
- -

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