fatoldlady's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Tue 4th: 1494 * 79%
fat: 76.63g
|
protein: 84.90g
|
carbs: 123.96g
- -
Mon 3rd: 1273 * 67%
fat: 57.66g
|
protein: 77.02g
|
carbs: 121.82g
- -
Sun 2nd: 2330 * 123%
fat: 117.05g
|
protein: 132.49g
|
carbs: 197.53g
- -
Sat 1st: 2911 * 153%
fat: 110.49g
|
protein: 126.97g
|
carbs: 225.14g
- -
January 2014
Fri 31st: 1122 * 59%
fat: 56.65g
|
protein: 62.04g
|
carbs: 99.05g
- -
Thu 30th: 2310 * 122%
fat: 107.41g
|
protein: 133.25g
|
carbs: 195.94g
- -
Wed 29th: 1197 * 63%
fat: 57.32g
|
protein: 51.56g
|
carbs: 128.76g
- -
Tue 28th: 2306 * 121%
fat: 61.90g
|
protein: 76.08g
|
carbs: 225.33g
- -
Mon 27th: 1175 * 62%
fat: 43.48g
|
protein: 69.54g
|
carbs: 137.11g
- -
Sun 26th: 2254 * 119%
fat: 122.09g
|
protein: 154.62g
|
carbs: 139.12g
- -
Sat 25th: 1201 * 63%
fat: 42.01g
|
protein: 81.45g
|
carbs: 133.02g
- -
Fri 24th: 2009 * 106%
fat: 82.39g
|
protein: 155.05g
|
carbs: 160.98g
- -
Thu 23rd: 1190 * 63%
fat: 39.21g
|
protein: 97.33g
|
carbs: 112.74g
- -
Wed 22nd: 2557 * 135%
fat: 112.59g
|
protein: 135.38g
|
carbs: 254.31g
- -
Tue 21st: 1222 * 64%
fat: 64.16g
|
protein: 63.01g
|
carbs: 103.26g
- -
Mon 20th: 2357 * 124%
fat: 92.77g
|
protein: 80.18g
|
carbs: 168.28g
- -
Sun 19th: 1269 * 67%
fat: 43.37g
|
protein: 78.48g
|
carbs: 146.81g
- -
Sat 18th: 2358 * 124%
fat: 103.08g
|
protein: 81.60g
|
carbs: 230.52g
- -
Fri 17th: 1062 * 56%
fat: 42.98g
|
protein: 80.73g
|
carbs: 93.37g
- -
Thu 16th: 2367 * 125%
fat: 87.65g
|
protein: 128.04g
|
carbs: 264.17g
- -

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