Moneytalk78's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2019
Thu 7th: 582 * -
fat: 28.87g
|
protein: 30.21g
|
carbs: 52.00g
- -
February 2019
Mon 11th: 935 * -
fat: 29.60g
|
protein: 85.66g
|
carbs: 82.00g
- -
December 2018
Fri 28th: 446 * -
fat: 21.22g
|
protein: 18.23g
|
carbs: 45.91g
- -
Fri 21st: 547 * -
fat: 21.84g
|
protein: 35.72g
|
carbs: 47.61g
- -
Tue 18th: 600 * -
fat: 29.50g
|
protein: 19.00g
|
carbs: 65.35g
- -
Fri 14th: 1381 * -
fat: 92.02g
|
protein: 130.75g
|
carbs: 3.00g
- -
Thu 13th: 688 * -
fat: 35.72g
|
protein: 47.97g
|
carbs: 23.00g
- -
Wed 12th: 594 * -
fat: 21.44g
|
protein: 22.20g
|
carbs: 74.08g
- -
Tue 11th: 865 * -
fat: 58.50g
|
protein: 64.00g
|
carbs: 25.00g
- -
Sun 9th: 404 * -
fat: 18.30g
|
protein: 33.80g
|
carbs: 25.79g
- -
November 2018
Mon 26th: 2517 * -
fat: 90.50g
|
protein: 245.35g
|
carbs: 161.42g
- -
Tue 20th: 552 * -
fat: 32.04g
|
protein: 61.78g
|
carbs: 0.00g
- -
Fri 16th: 635 * -
fat: 35.50g
|
protein: 32.00g
|
carbs: 44.00g
- -
Thu 15th: 985 * -
fat: 49.71g
|
protein: 52.52g
|
carbs: 78.81g
- -
Sat 10th: 337 * -
fat: 22.37g
|
protein: 34.86g
|
carbs: 3.09g
- -
August 2018
Wed 29th: 574 * -
fat: 17.21g
|
protein: 16.86g
|
carbs: 95.94g
- -
Mon 27th: 1513 * -
fat: 80.55g
|
protein: 56.06g
|
carbs: 158.45g
- -
June 2018
Fri 29th: 1016 * -
fat: 54.20g
|
protein: 41.63g
|
carbs: 60.66g
- -
Tue 19th: 1023 * -
fat: 60.21g
|
protein: 44.17g
|
carbs: 74.78g
- -

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