| March 2022 |
| Sun 6th: |
456 *
|
12%
|
fat: 21.77g |
| |
protein: 22.34g |
| |
carbs: 49.49g |
|
-
|
-
|
| May 2021 |
| Wed 5th: |
100 *
|
3%
|
fat: 7.00g |
| |
protein: 7.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| March 2021 |
| Fri 19th: |
248 *
|
7%
|
fat: 4.43g |
| |
protein: 11.95g |
| |
carbs: 39.06g |
|
-
|
-
|
| Wed 17th: |
925 *
|
25%
|
fat: 29.19g |
| |
protein: 25.64g |
| |
carbs: 139.98g |
|
-
|
-
|
| Wed 10th: |
1320 *
|
36%
|
fat: 69.00g |
| |
protein: 52.00g |
| |
carbs: 116.00g |
|
4284*
|
 2964
|
| February 2021 |
| Wed 24th: |
352 *
|
10%
|
fat: 13.37g |
| |
protein: 30.33g |
| |
carbs: 26.45g |
|
-
|
-
|
| Tue 23rd: |
754 *
|
20%
|
fat: 29.25g |
| |
protein: 41.50g |
| |
carbs: 85.00g |
|
3981*
|
3227
|
| Thu 11th: |
550 *
|
15%
|
fat: 24.00g |
| |
protein: 8.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 9th: |
1503 *
|
41%
|
fat: 58.00g |
| |
protein: 42.50g |
| |
carbs: 220.00g |
|
-
|
-
|
| Sat 6th: |
680 *
|
18%
|
fat: 29.00g |
| |
protein: 10.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 4th: |
1060 *
|
29%
|
fat: 35.00g |
| |
protein: 42.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Wed 3rd: |
1533 *
|
41%
|
fat: 69.48g |
| |
protein: 69.43g |
| |
carbs: 167.42g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
469 *
|
13%
|
fat: 9.10g |
| |
protein: 17.12g |
| |
carbs: 83.13g |
|
3829*
|
3360
|
| Fri 29th: |
1307 *
|
35%
|
fat: 74.87g |
| |
protein: 49.37g |
| |
carbs: 107.37g |
|
4766*
|
3459
|
| October 2020 |
| Fri 2nd: |
395 *
|
11%
|
fat: 12.21g |
| |
protein: 66.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2020 |
| Wed 26th: |
260 *
|
7%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 25th: |
1061 *
|
29%
|
fat: 23.18g |
| |
protein: 36.62g |
| |
carbs: 181.38g |
|
4799*
|
3738
|
| Mon 24th: |
550 *
|
15%
|
fat: 24.00g |
| |
protein: 8.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 20th: |
454 *
|
12%
|
fat: 18.01g |
| |
protein: 13.16g |
| |
carbs: 58.27g |
|
-
|
-
|
| Wed 19th: |
858 *
|
23%
|
fat: 33.96g |
| |
protein: 53.32g |
| |
carbs: 92.37g |
|
5136*
|
4278
|
