| October 2023 |
| Fri 20th: |
1319 *
|
57%
|
fat: 58.22g |
| |
protein: 57.39g |
| |
carbs: 138.92g |
|
3443*
|
 2124
|
| July 2019 |
| Sun 7th: |
1259 *
|
55%
|
fat: 58.30g |
| |
protein: 60.10g |
| |
carbs: 124.60g |
|
2684*
|
1425
|
| June 2019 |
| Sun 9th: |
1503 *
|
65%
|
fat: 85.41g |
| |
protein: 90.53g |
| |
carbs: 90.88g |
|
2639*
|
1136
|
| Sat 8th: |
1181 *
|
51%
|
fat: 49.40g |
| |
protein: 34.60g |
| |
carbs: 143.90g |
|
-
|
-
|
| May 2019 |
| Sat 11th: |
147 *
|
6%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| April 2019 |
| Thu 25th: |
212 *
|
9%
|
fat: 12.89g |
| |
protein: 3.00g |
| |
carbs: 21.01g |
|
-
|
-
|
| Thu 4th: |
1406 *
|
61%
|
fat: 79.40g |
| |
protein: 84.77g |
| |
carbs: 85.31g |
|
-
|
-
|
| February 2019 |
| Sun 3rd: |
1151 *
|
50%
|
fat: 57.00g |
| |
protein: 40.30g |
| |
carbs: 114.50g |
|
-
|
-
|
| Sat 2nd: |
128 *
|
6%
|
fat: 2.60g |
| |
protein: 3.50g |
| |
carbs: 20.00g |
|
-
|
-
|
| December 2018 |
| Fri 28th: |
2216 *
|
96%
|
fat: 123.46g |
| |
protein: 82.36g |
| |
carbs: 184.67g |
|
2684*
|
468
|
| Wed 26th: |
415 *
|
18%
|
fat: 16.55g |
| |
protein: 15.35g |
| |
carbs: 49.80g |
|
-
|
-
|
| Sun 16th: |
1356 *
|
59%
|
fat: 79.50g |
| |
protein: 53.80g |
| |
carbs: 105.00g |
|
-
|
-
|
| Sun 9th: |
1234 *
|
54%
|
fat: 64.05g |
| |
protein: 39.88g |
| |
carbs: 119.59g |
|
-
|
-
|
| Sat 8th: |
1511 *
|
66%
|
fat: 49.07g |
| |
protein: 75.07g |
| |
carbs: 191.50g |
|
1908*
|
397
|
| Wed 5th: |
2275 *
|
99%
|
fat: 140.99g |
| |
protein: 77.62g |
| |
carbs: 171.27g |
|
3245*
|
970
|
| Mon 3rd: |
1955 *
|
85%
|
fat: 105.30g |
| |
protein: 57.65g |
| |
carbs: 186.44g |
|
3135*
|
1180
|
| November 2018 |
| Tue 27th: |
2327 *
|
101%
|
fat: 154.68g |
| |
protein: 66.41g |
| |
carbs: 157.38g |
|
3110*
|
783
|
| Mon 26th: |
-
|
-
|
|
3118*
|
-
|
| Sun 25th: |
1436 *
|
62%
|
fat: 74.90g |
| |
protein: 44.90g |
| |
carbs: 143.10g |
|
2791*
|
1355
|
| Sat 24th: |
535 *
|
23%
|
fat: 27.25g |
| |
protein: 16.60g |
| |
carbs: 55.05g |
|
2636*
|
2101
|
| Fri 23rd: |
1342 *
|
58%
|
fat: 51.40g |
| |
protein: 54.80g |
| |
carbs: 155.59g |
|
-
|
-
|
