| June 2013 |
| Tue 18th: |
1662 *
|
92%
|
fat: 58.58g |
| |
protein: 98.24g |
| |
carbs: 198.45g |
|
2165*
|
 503
|
| Wed 12th: |
161 *
|
9%
|
fat: 11.51g |
| |
protein: 10.12g |
| |
carbs: 5.18g |
|
-
|
-
|
| Tue 11th: |
766 *
|
43%
|
fat: 35.82g |
| |
protein: 25.07g |
| |
carbs: 88.94g |
|
-
|
-
|
| Mon 10th: |
1505 *
|
84%
|
fat: 45.78g |
| |
protein: 71.53g |
| |
carbs: 192.18g |
|
2131*
|
626
|
| Sun 9th: |
1108 *
|
62%
|
fat: 46.90g |
| |
protein: 39.22g |
| |
carbs: 136.61g |
|
2422*
|
1314
|
| Sat 8th: |
1051 *
|
58%
|
fat: 56.63g |
| |
protein: 34.86g |
| |
carbs: 99.95g |
|
2172*
|
1121
|
| Fri 7th: |
281 *
|
16%
|
fat: 10.61g |
| |
protein: 13.55g |
| |
carbs: 34.32g |
|
2254*
|
1973
|
| Thu 6th: |
1243 *
|
69%
|
fat: 63.69g |
| |
protein: 63.20g |
| |
carbs: 106.05g |
|
2200*
|
957
|
| Wed 5th: |
1647 *
|
92%
|
fat: 76.49g |
| |
protein: 52.11g |
| |
carbs: 199.24g |
|
2150*
|
503
|
| Tue 4th: |
1053 *
|
58%
|
fat: 44.60g |
| |
protein: 65.42g |
| |
carbs: 98.45g |
|
2236*
|
1183
|
| Mon 3rd: |
1097 *
|
61%
|
fat: 41.10g |
| |
protein: 50.32g |
| |
carbs: 140.45g |
|
2265*
|
1168
|
| Sun 2nd: |
1218 *
|
68%
|
fat: 40.77g |
| |
protein: 51.51g |
| |
carbs: 172.88g |
|
2029*
|
811
|
| Sat 1st: |
1018 *
|
57%
|
fat: 45.97g |
| |
protein: 43.96g |
| |
carbs: 115.41g |
|
2050*
|
1032
|
| May 2013 |
| Fri 31st: |
535 *
|
30%
|
fat: 18.50g |
| |
protein: 26.00g |
| |
carbs: 66.50g |
|
2136*
|
1601
|
| Thu 30th: |
1352 *
|
75%
|
fat: 35.95g |
| |
protein: 60.92g |
| |
carbs: 174.91g |
|
2336*
|
984
|
| Wed 29th: |
1184 *
|
66%
|
fat: 53.12g |
| |
protein: 38.38g |
| |
carbs: 137.44g |
|
2315*
|
1131
|
| Tue 28th: |
645 *
|
36%
|
fat: 11.13g |
| |
protein: 32.63g |
| |
carbs: 101.76g |
|
2286*
|
1641
|
| Mon 27th: |
1137 *
|
63%
|
fat: 55.70g |
| |
protein: 43.80g |
| |
carbs: 115.94g |
|
2300*
|
1163
|
| Sun 26th: |
551 *
|
31%
|
fat: 36.95g |
| |
protein: 18.19g |
| |
carbs: 38.66g |
|
2293*
|
1742
|
| Sat 25th: |
967 *
|
54%
|
fat: 40.54g |
| |
protein: 60.86g |
| |
carbs: 89.37g |
|
2640*
|
1673
|
