| September 2017 |
| Wed 13th: |
1231 *
|
72%
|
fat: 48.51g |
| |
protein: 59.63g |
| |
carbs: 146.14g |
|
1906*
|
 675
|
| Tue 12th: |
1183 *
|
70%
|
fat: 56.31g |
| |
protein: 66.77g |
| |
carbs: 114.24g |
|
-
|
-
|
| August 2017 |
| Tue 15th: |
231 *
|
14%
|
fat: 0.66g |
| |
protein: 4.05g |
| |
carbs: 55.78g |
|
-
|
-
|
| Mon 14th: |
891 *
|
52%
|
fat: 34.71g |
| |
protein: 56.54g |
| |
carbs: 95.73g |
|
2028*
|
1137
|
| April 2017 |
| Sat 22nd: |
1209 *
|
71%
|
fat: 67.03g |
| |
protein: 29.49g |
| |
carbs: 130.06g |
|
-
|
-
|
| April 2016 |
| Mon 4th: |
1044 *
|
80%
|
fat: 43.54g |
| |
protein: 89.61g |
| |
carbs: 79.08g |
|
-
|
-
|
| Sun 3rd: |
823 *
|
63%
|
fat: 18.90g |
| |
protein: 59.51g |
| |
carbs: 112.42g |
|
-
|
-
|
| March 2016 |
| Tue 29th: |
978 *
|
75%
|
fat: 45.55g |
| |
protein: 100.16g |
| |
carbs: 44.74g |
|
-
|
-
|
| Mon 28th: |
1278 *
|
98%
|
fat: 40.22g |
| |
protein: 82.45g |
| |
carbs: 160.64g |
|
-
|
-
|
| Sun 27th: |
948 *
|
73%
|
fat: 40.95g |
| |
protein: 41.29g |
| |
carbs: 129.34g |
|
-
|
-
|
| Sat 26th: |
824 *
|
63%
|
fat: 17.05g |
| |
protein: 64.85g |
| |
carbs: 106.84g |
|
-
|
-
|
| Fri 25th: |
934 *
|
72%
|
fat: 39.60g |
| |
protein: 48.32g |
| |
carbs: 109.00g |
|
-
|
-
|
| Thu 24th: |
607 *
|
47%
|
fat: 20.41g |
| |
protein: 39.92g |
| |
carbs: 70.43g |
|
-
|
-
|
| Wed 23rd: |
1126 *
|
87%
|
fat: 25.49g |
| |
protein: 42.35g |
| |
carbs: 199.14g |
|
2430*
|
1304
|
| Tue 22nd: |
1169 *
|
90%
|
fat: 42.35g |
| |
protein: 93.53g |
| |
carbs: 109.12g |
|
2383*
|
1214
|
| Mon 21st: |
1136 *
|
87%
|
fat: 31.81g |
| |
protein: 82.37g |
| |
carbs: 148.59g |
|
2425*
|
1289
|
| Sun 20th: |
916 *
|
63%
|
fat: 32.29g |
| |
protein: 65.38g |
| |
carbs: 103.25g |
|
-
|
-
|
| Thu 17th: |
873 *
|
60%
|
fat: 37.02g |
| |
protein: 87.25g |
| |
carbs: 51.20g |
|
-
|
-
|
| Thu 3rd: |
1360 *
|
94%
|
fat: 76.35g |
| |
protein: 110.83g |
| |
carbs: 59.20g |
|
-
|
-
|
| Wed 2nd: |
1558 *
|
107%
|
fat: 60.39g |
| |
protein: 106.04g |
| |
carbs: 159.44g |
|
-
|
-
|
