| July 2013 |
| Mon 1st: |
1263 *
|
-
|
fat: 48.37g |
| |
protein: 120.93g |
| |
carbs: 83.11g |
|
-
|
-
|
| June 2013 |
| Sat 29th: |
660 *
|
-
|
fat: 28.00g |
| |
protein: 84.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 22nd: |
588 *
|
-
|
fat: 16.25g |
| |
protein: 64.00g |
| |
carbs: 42.75g |
|
-
|
-
|
| Fri 21st: |
310 *
|
-
|
fat: 8.50g |
| |
protein: 40.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 19th: |
840 *
|
-
|
fat: 26.00g |
| |
protein: 81.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 18th: |
1784 *
|
-
|
fat: 74.18g |
| |
protein: 174.12g |
| |
carbs: 118.41g |
|
-
|
-
|
| Mon 17th: |
1348 *
|
-
|
fat: 41.82g |
| |
protein: 130.58g |
| |
carbs: 105.33g |
|
-
|
-
|
| Sun 2nd: |
743 *
|
-
|
fat: 25.00g |
| |
protein: 45.50g |
| |
carbs: 74.00g |
|
-
|
-
|
| May 2013 |
| Tue 21st: |
710 *
|
-
|
fat: 34.00g |
| |
protein: 67.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 20th: |
957 *
|
-
|
fat: 21.64g |
| |
protein: 81.78g |
| |
carbs: 112.14g |
|
-
|
-
|
| Sun 19th: |
415 *
|
-
|
fat: 12.50g |
| |
protein: 32.00g |
| |
carbs: 42.50g |
|
-
|
-
|
| Thu 9th: |
1216 *
|
-
|
fat: 29.53g |
| |
protein: 135.14g |
| |
carbs: 103.12g |
|
-
|
-
|
| Wed 8th: |
1787 *
|
-
|
fat: 61.32g |
| |
protein: 147.61g |
| |
carbs: 155.95g |
|
-
|
-
|
| Tue 7th: |
1242 *
|
-
|
fat: 43.91g |
| |
protein: 115.74g |
| |
carbs: 101.20g |
|
-
|
-
|
