| June 2013 |
| Mon 17th: |
993 *
|
83%
|
fat: 13.43g |
| |
protein: 100.99g |
| |
carbs: 120.92g |
|
-
|
-
|
| Sun 16th: |
680 *
|
57%
|
fat: 20.54g |
| |
protein: 27.65g |
| |
carbs: 103.81g |
|
-
|
-
|
| Sat 15th: |
1101 *
|
92%
|
fat: 62.81g |
| |
protein: 75.52g |
| |
carbs: 63.56g |
|
2988*
|
 1887
|
| Thu 13th: |
1081 *
|
90%
|
fat: 16.98g |
| |
protein: 100.48g |
| |
carbs: 131.62g |
|
-
|
-
|
| Tue 11th: |
934 *
|
78%
|
fat: 20.63g |
| |
protein: 99.12g |
| |
carbs: 94.40g |
|
-
|
-
|
| Mon 10th: |
867 *
|
72%
|
fat: 16.86g |
| |
protein: 89.58g |
| |
carbs: 98.46g |
|
-
|
-
|
| Sun 9th: |
806 *
|
67%
|
fat: 27.77g |
| |
protein: 68.00g |
| |
carbs: 76.64g |
|
-
|
-
|
| Sat 8th: |
1074 *
|
90%
|
fat: 49.26g |
| |
protein: 77.41g |
| |
carbs: 88.32g |
|
3005*
|
1931
|
| Fri 7th: |
815 *
|
68%
|
fat: 20.02g |
| |
protein: 70.72g |
| |
carbs: 96.68g |
|
-
|
-
|
| Thu 6th: |
857 *
|
71%
|
fat: 35.89g |
| |
protein: 74.12g |
| |
carbs: 62.62g |
|
-
|
-
|
| Wed 5th: |
854 *
|
71%
|
fat: 26.91g |
| |
protein: 84.03g |
| |
carbs: 72.68g |
|
-
|
-
|
| Tue 4th: |
746 *
|
62%
|
fat: 23.25g |
| |
protein: 76.70g |
| |
carbs: 63.72g |
|
-
|
-
|
| Sun 2nd: |
979 *
|
82%
|
fat: 26.99g |
| |
protein: 54.86g |
| |
carbs: 128.27g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
797 *
|
66%
|
fat: 16.30g |
| |
protein: 78.82g |
| |
carbs: 91.90g |
|
-
|
-
|
| Tue 28th: |
808 *
|
67%
|
fat: 14.37g |
| |
protein: 85.07g |
| |
carbs: 96.04g |
|
-
|
-
|
| Mon 27th: |
1077 *
|
72%
|
fat: 34.27g |
| |
protein: 69.35g |
| |
carbs: 133.78g |
|
-
|
-
|
| Sun 26th: |
728 *
|
49%
|
fat: 12.37g |
| |
protein: 69.07g |
| |
carbs: 96.04g |
|
2026*
|
1298
|
| Sat 25th: |
871 *
|
58%
|
fat: 14.39g |
| |
protein: 67.88g |
| |
carbs: 126.98g |
|
2592*
|
1721
|
| Fri 24th: |
906 *
|
60%
|
fat: 14.93g |
| |
protein: 78.60g |
| |
carbs: 126.28g |
|
2125*
|
1219
|
| Thu 23rd: |
880 *
|
59%
|
fat: 14.66g |
| |
protein: 68.05g |
| |
carbs: 129.73g |
|
2125*
|
1245
|
