Bosch007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 11th: 1420 * 42%
fat: 49.49g
|
protein: 79.17g
|
carbs: 116.30g
- -
Thu 9th: 1386 * 41%
fat: 57.49g
|
protein: 65.46g
|
carbs: 156.32g
- -
Wed 8th: 2078 * 61%
fat: 112.36g
|
protein: 95.97g
|
carbs: 175.55g
- -
Mon 6th: 3338 * 98%
fat: 170.12g
|
protein: 172.63g
|
carbs: 289.55g
- -
Sun 5th: 3456 * 102%
fat: 155.41g
|
protein: 211.59g
|
carbs: 320.55g
- -
Sat 4th: 1640 * 48%
fat: 82.95g
|
protein: 76.04g
|
carbs: 150.14g
- -
Fri 3rd: 3536 * 104%
fat: 134.99g
|
protein: 182.73g
|
carbs: 279.89g
- -
Thu 2nd: 2649 * 78%
fat: 112.49g
|
protein: 153.57g
|
carbs: 266.04g
2230*  419

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