newrunnerapril's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Tue 14th: 1539 96%
fat: 47.27g
|
protein: 53.98g
|
carbs: 231.58g
1856  317
May 2013
Mon 6th: 660 * 37%
fat: 18.00g
|
protein: 25.50g
|
carbs: 98.00g
- -
Fri 3rd: 1020 57%
fat: 15.26g
|
protein: 30.15g
|
carbs: 191.96g
- -
Thu 2nd: 1345 75%
fat: 29.15g
|
protein: 47.44g
|
carbs: 228.91g
- -

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