| July 2013 |
| Sat 6th: |
551 *
|
37%
|
fat: 27.81g |
| |
protein: 15.21g |
| |
carbs: 61.54g |
|
-
|
-
|
| Fri 5th: |
413 *
|
28%
|
fat: 17.46g |
| |
protein: 8.46g |
| |
carbs: 60.89g |
|
-
|
-
|
| Tue 2nd: |
779 *
|
52%
|
fat: 45.83g |
| |
protein: 31.24g |
| |
carbs: 60.36g |
|
-
|
-
|
| Mon 1st: |
1516 *
|
101%
|
fat: 46.66g |
| |
protein: 53.84g |
| |
carbs: 230.73g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
831 *
|
55%
|
fat: 26.27g |
| |
protein: 26.44g |
| |
carbs: 126.26g |
|
-
|
-
|
| Thu 27th: |
1429 *
|
95%
|
fat: 62.96g |
| |
protein: 41.98g |
| |
carbs: 185.03g |
|
-
|
-
|
| Wed 26th: |
1278 *
|
85%
|
fat: 44.30g |
| |
protein: 85.59g |
| |
carbs: 136.86g |
|
-
|
-
|
| Tue 25th: |
319 *
|
21%
|
fat: 6.25g |
| |
protein: 9.69g |
| |
carbs: 57.32g |
|
-
|
-
|
| Mon 24th: |
258 *
|
17%
|
fat: 3.75g |
| |
protein: 12.07g |
| |
carbs: 43.58g |
|
-
|
-
|
| Sun 23rd: |
1388 *
|
93%
|
fat: 37.41g |
| |
protein: 79.22g |
| |
carbs: 193.64g |
|
-
|
-
|
| Wed 19th: |
916 *
|
61%
|
fat: 20.14g |
| |
protein: 31.07g |
| |
carbs: 159.96g |
|
-
|
-
|
| Mon 17th: |
819 *
|
55%
|
fat: 19.46g |
| |
protein: 25.29g |
| |
carbs: 140.13g |
|
-
|
-
|
| Sun 16th: |
1317 *
|
88%
|
fat: 55.31g |
| |
protein: 45.93g |
| |
carbs: 160.33g |
|
-
|
-
|
| Sat 15th: |
1457 *
|
97%
|
fat: 55.83g |
| |
protein: 70.12g |
| |
carbs: 182.04g |
|
-
|
-
|
| Fri 14th: |
1493 *
|
100%
|
fat: 50.95g |
| |
protein: 49.02g |
| |
carbs: 217.30g |
|
-
|
-
|
| Fri 7th: |
738 *
|
49%
|
fat: 25.28g |
| |
protein: 18.56g |
| |
carbs: 112.53g |
|
-
|
-
|
| Thu 6th: |
1583 *
|
106%
|
fat: 59.00g |
| |
protein: 49.25g |
| |
carbs: 228.92g |
|
-
|
-
|
| Sun 2nd: |
1484 *
|
99%
|
fat: 44.47g |
| |
protein: 45.37g |
| |
carbs: 232.95g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
835 *
|
56%
|
fat: 13.41g |
| |
protein: 32.67g |
| |
carbs: 152.39g |
|
-
|
-
|
| Tue 28th: |
1222 *
|
81%
|
fat: 37.81g |
| |
protein: 50.52g |
| |
carbs: 196.69g |
|
-
|
-
|
