elliezomg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Tue 11th: 368 * 20%
fat: 31.19g
|
protein: 11.34g
|
carbs: 17.15g
- -
July 2013
Fri 26th: 993 * 55%
fat: 60.50g
|
protein: 70.92g
|
carbs: 41.54g
- -
Wed 24th: 614 * 34%
fat: 27.79g
|
protein: 45.31g
|
carbs: 51.67g
- -
Tue 23rd: 635 * 35%
fat: 16.97g
|
protein: 29.08g
|
carbs: 90.08g
1653*  1018
May 2013
Thu 2nd: 1007 56%
fat: 31.49g
|
protein: 40.80g
|
carbs: 138.39g
- -
Wed 1st: 1321 * -
fat: 45.25g
|
protein: 38.12g
|
carbs: 195.42g
- -

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