entity53's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 25th: 1286 * 70%
fat: 28.00g
|
protein: 105.18g
|
carbs: 146.75g
- -
Fri 24th: 914 * 50%
fat: 19.86g
|
protein: 98.04g
|
carbs: 90.87g
- -
Thu 23rd: 1555 * 85%
fat: 47.30g
|
protein: 183.61g
|
carbs: 103.49g
- -
Wed 22nd: 2358 * 129%
fat: 43.61g
|
protein: 158.54g
|
carbs: 335.68g
- -
Tue 21st: 1683 * 92%
fat: 88.73g
|
protein: 164.61g
|
carbs: 38.30g
- -
Mon 20th: 2296 * 125%
fat: 44.33g
|
protein: 191.97g
|
carbs: 253.93g
- -
Sun 19th: 1874 * 102%
fat: 60.96g
|
protein: 162.26g
|
carbs: 164.20g
- -
Sat 18th: 1946 * 106%
fat: 37.83g
|
protein: 193.30g
|
carbs: 181.60g
- -
Fri 17th: 2271 * 124%
fat: 49.00g
|
protein: 144.50g
|
carbs: 298.50g
- -
Thu 16th: 520 * 28%
fat: 14.62g
|
protein: 81.02g
|
carbs: 8.50g
- -
Wed 15th: 2559 * 139%
fat: 64.88g
|
protein: 152.55g
|
carbs: 233.27g
- -
Tue 14th: 1825 * 99%
fat: 88.07g
|
protein: 180.39g
|
carbs: 74.50g
- -
Mon 13th: 2379 * 130%
fat: 40.79g
|
protein: 180.07g
|
carbs: 269.27g
- -
Sun 12th: 1667 * 91%
fat: 68.87g
|
protein: 173.21g
|
carbs: 75.16g
- -
Sat 11th: 2057 * 112%
fat: 34.45g
|
protein: 184.60g
|
carbs: 262.80g
- -
Fri 10th: 2215 * 121%
fat: 53.78g
|
protein: 182.69g
|
carbs: 242.76g
- -
Thu 9th: 1926 * 105%
fat: 90.58g
|
protein: 205.09g
|
carbs: 62.85g
- -
Wed 8th: 2231 * 122%
fat: 46.50g
|
protein: 146.00g
|
carbs: 297.00g
2466  235
Tue 7th: 1791 98%
fat: 91.51g
|
protein: 175.89g
|
carbs: 45.00g
- -
Mon 6th: 1725 * 69%
fat: 79.19g
|
protein: 133.54g
|
carbs: 76.50g
- -

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