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Fallmom03's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 3rd: 207 * -
fat: 4.58g
|
protein: 7.24g
|
carbs: 34.80g
1381*  1174
February 2014
Thu 13th: 552 * -
fat: 13.82g
|
protein: 18.68g
|
carbs: 86.06g
- -
Wed 12th: 1106 * -
fat: 25.11g
|
protein: 65.85g
|
carbs: 153.68g
- -
Tue 11th: 1191 * -
fat: 50.71g
|
protein: 41.06g
|
carbs: 141.76g
- -
Mon 10th: 1326 * -
fat: 47.33g
|
protein: 66.88g
|
carbs: 158.59g
1411*  85
Sun 9th: - - 1411* -
January 2014
Mon 13th: 625 * -
fat: 22.95g
|
protein: 19.62g
|
carbs: 89.07g
- -
Thu 9th: 1329 * -
fat: 63.21g
|
protein: 36.22g
|
carbs: 156.10g
- -
Wed 8th: 238 * -
fat: 4.25g
|
protein: 7.43g
|
carbs: 43.71g
- -
August 2013
Sat 31st: 120 * -
fat: 0.00g
|
protein: 11.00g
|
carbs: 17.50g
- -
June 2013
Fri 7th: 967 * -
fat: 29.55g
|
protein: 66.28g
|
carbs: 110.00g
- -
Thu 6th: 675 * -
fat: 14.42g
|
protein: 12.72g
|
carbs: 126.38g
- -
Wed 5th: 601 * -
fat: 5.11g
|
protein: 10.55g
|
carbs: 131.32g
- -
Mon 3rd: 545 * -
fat: 7.39g
|
protein: 10.19g
|
carbs: 108.88g
- -
May 2013
Thu 30th: 1246 * -
fat: 54.33g
|
protein: 60.12g
|
carbs: 116.27g
- -
Tue 28th: 1271 * -
fat: 62.07g
|
protein: 68.75g
|
carbs: 109.76g
- -
Tue 14th: 797 * -
fat: 13.50g
|
protein: 61.50g
|
carbs: 99.50g
- -
Sat 11th: 365 * -
fat: 4.25g
|
protein: 13.00g
|
carbs: 73.50g
- -
April 2013
Thu 11th: 53 * -
fat: 0.17g
|
protein: 1.05g
|
carbs: 13.41g
- -

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