HFMit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 18th: 1867 * 85%
fat: 49.71g
|
protein: 53.98g
|
carbs: 283.61g
- -
Fri 17th: 2736 * 124%
fat: 114.15g
|
protein: 83.27g
|
carbs: 349.03g
2142*  594
Thu 16th: 2321 * 106%
fat: 101.02g
|
protein: 70.72g
|
carbs: 280.06g
2142*  179
Wed 15th: 2335 * 106%
fat: 101.46g
|
protein: 97.73g
|
carbs: 253.59g
2142*  193
Tue 14th: 1850 * 84%
fat: 77.22g
|
protein: 70.61g
|
carbs: 208.59g
2142*  292
Mon 13th: 1730 * 79%
fat: 49.96g
|
protein: 82.23g
|
carbs: 218.96g
2142*  412
Sun 12th: 1221 * 56%
fat: 42.62g
|
protein: 67.56g
|
carbs: 144.18g
- -
Sat 11th: 2489 * 113%
fat: 110.10g
|
protein: 109.95g
|
carbs: 257.82g
1772*  717
Fri 10th: 2104 * 96%
fat: 80.53g
|
protein: 99.47g
|
carbs: 229.74g
2142*  38
Thu 9th: 1972 * 90%
fat: 68.67g
|
protein: 74.77g
|
carbs: 250.04g
2142*  170
Wed 8th: 1842 * 84%
fat: 63.59g
|
protein: 87.71g
|
carbs: 226.49g
2066*  224
Sun 5th: 1828 * 83%
fat: 82.01g
|
protein: 82.24g
|
carbs: 184.82g
1452*  376
Sat 4th: 2036 * 93%
fat: 60.32g
|
protein: 64.21g
|
carbs: 294.01g
2142*  106
Fri 3rd: - - 1203* -
Wed 1st: 88 * -
fat: 1.54g
|
protein: 1.96g
|
carbs: 16.85g
1295*  1207

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.