| December 2013 |
| Fri 20th: |
-
|
-
|
|
1968*
|
-
|
| Wed 11th: |
505 *
|
34%
|
fat: 15.67g |
| |
protein: 9.06g |
| |
carbs: 86.68g |
|
1809*
|
 1304
|
| Mon 9th: |
1068 *
|
71%
|
fat: 50.71g |
| |
protein: 47.20g |
| |
carbs: 108.47g |
|
2500*
|
1432
|
| Sat 7th: |
1575 *
|
105%
|
fat: 64.50g |
| |
protein: 39.00g |
| |
carbs: 219.00g |
|
-
|
-
|
| Fri 6th: |
1031 *
|
69%
|
fat: 49.60g |
| |
protein: 65.44g |
| |
carbs: 77.91g |
|
1844*
|
813
|
| Thu 5th: |
1076 *
|
72%
|
fat: 47.13g |
| |
protein: 64.28g |
| |
carbs: 88.99g |
|
1844*
|
768
|
| Wed 4th: |
821 *
|
55%
|
fat: 21.54g |
| |
protein: 37.50g |
| |
carbs: 109.44g |
|
2485*
|
1664
|
| Tue 3rd: |
1186 *
|
79%
|
fat: 33.86g |
| |
protein: 53.26g |
| |
carbs: 160.03g |
|
1836*
|
650
|
| Mon 2nd: |
1563 *
|
104%
|
fat: 54.93g |
| |
protein: 70.33g |
| |
carbs: 204.76g |
|
3012*
|
1449
|
| July 2013 |
| Mon 15th: |
465 *
|
31%
|
fat: 13.50g |
| |
protein: 16.50g |
| |
carbs: 69.00g |
|
1877*
|
1412
|
| April 2013 |
| Sat 20th: |
-
|
-
|
|
1913*
|
-
|
| Fri 19th: |
460 *
|
31%
|
fat: 22.00g |
| |
protein: 8.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Thu 18th: |
1017 *
|
68%
|
fat: 34.77g |
| |
protein: 48.48g |
| |
carbs: 139.08g |
|
2514*
|
1497
|
| February 2013 |
| Fri 22nd: |
90 *
|
6%
|
fat: 7.50g |
| |
protein: 6.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2013 |
| Sun 6th: |
320 *
|
21%
|
fat: 12.50g |
| |
protein: 5.00g |
| |
carbs: 50.00g |
|
1774*
|
1454
|
| Sat 5th: |
1501 *
|
100%
|
fat: 93.79g |
| |
protein: 50.22g |
| |
carbs: 120.53g |
|
2033*
|
532
|
| January 2012 |
| Sat 7th: |
236 *
|
16%
|
fat: 7.32g |
| |
protein: 4.32g |
| |
carbs: 38.40g |
|
-
|
-
|
| Fri 6th: |
390 *
|
26%
|
fat: 4.00g |
| |
protein: 19.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 5th: |
200 *
|
13%
|
fat: 7.25g |
| |
protein: 12.50g |
| |
carbs: 23.10g |
|
1951*
|
1751
|
| October 2011 |
| Mon 17th: |
606 *
|
40%
|
fat: 13.89g |
| |
protein: 37.77g |
| |
carbs: 83.36g |
|
2473*
|
1867
|
| September 2011 |
| Mon 19th: |
332 *
|
22%
|
fat: 6.16g |
| |
protein: 21.06g |
| |
carbs: 48.54g |
|
2280*
|
1948
|
| Thu 1st: |
804 *
|
54%
|
fat: 20.00g |
| |
protein: 66.50g |
| |
carbs: 87.00g |
|
3697*
|
2893
|
