| November 2012 |
| Wed 7th: |
-
|
-
|
|
1504*
|
-
|
| September 2012 |
| Sun 23rd: |
409 *
|
27%
|
fat: 8.91g |
| |
protein: 30.65g |
| |
carbs: 55.53g |
|
1643*
|
 1234
|
| Sat 22nd: |
1404 *
|
94%
|
fat: 72.52g |
| |
protein: 33.89g |
| |
carbs: 161.01g |
|
1639*
|
235
|
| August 2012 |
| Tue 14th: |
-
|
-
|
|
1702*
|
-
|
| June 2012 |
| Fri 15th: |
153 *
|
15%
|
fat: 3.51g |
| |
protein: 4.88g |
| |
carbs: 27.40g |
|
1733*
|
1580
|
| Thu 14th: |
-
|
-
|
|
1800*
|
-
|
| Thu 7th: |
217 *
|
22%
|
fat: 6.43g |
| |
protein: 3.92g |
| |
carbs: 38.37g |
|
2079*
|
1862
|
| Tue 5th: |
-
|
-
|
|
2097*
|
-
|
| Mon 4th: |
593 *
|
59%
|
fat: 25.89g |
| |
protein: 22.47g |
| |
carbs: 76.72g |
|
2032*
|
1439
|
| Sat 2nd: |
476 *
|
48%
|
fat: 19.60g |
| |
protein: 13.72g |
| |
carbs: 69.00g |
|
1887*
|
1411
|
| Fri 1st: |
698 *
|
70%
|
fat: 29.00g |
| |
protein: 21.00g |
| |
carbs: 90.00g |
|
2006*
|
1308
|
| May 2012 |
| Wed 30th: |
-
|
-
|
|
1453*
|
-
|
| Tue 29th: |
406 *
|
41%
|
fat: 14.16g |
| |
protein: 20.39g |
| |
carbs: 51.81g |
|
2182*
|
1776
|
| Mon 28th: |
473 *
|
47%
|
fat: 17.76g |
| |
protein: 22.09g |
| |
carbs: 63.49g |
|
1804*
|
1331
|
| Sun 27th: |
463 *
|
46%
|
fat: 11.33g |
| |
protein: 25.12g |
| |
carbs: 70.31g |
|
1462*
|
999
|
| Sat 26th: |
705 *
|
70%
|
fat: 39.76g |
| |
protein: 14.15g |
| |
carbs: 80.46g |
|
1786*
|
1081
|
| Fri 25th: |
581 *
|
58%
|
fat: 20.95g |
| |
protein: 27.18g |
| |
carbs: 74.00g |
|
1595*
|
1014
|
| Thu 24th: |
531 *
|
53%
|
fat: 9.50g |
| |
protein: 25.15g |
| |
carbs: 93.10g |
|
1430*
|
899
|
| Wed 23rd: |
610 *
|
61%
|
fat: 23.91g |
| |
protein: 36.59g |
| |
carbs: 59.34g |
|
-
|
-
|
| Tue 22nd: |
165 *
|
16%
|
fat: 4.61g |
| |
protein: 2.63g |
| |
carbs: 28.89g |
|
1462*
|
1297
|
| Mon 21st: |
326 *
|
33%
|
fat: 16.37g |
| |
protein: 15.20g |
| |
carbs: 30.65g |
|
1600*
|
1274
|
