| January 2014 |
| Tue 28th: |
458
|
24%
|
fat: 5.62g |
| |
protein: 43.61g |
| |
carbs: 53.59g |
|
-
|
-
|
| Mon 27th: |
671 *
|
35%
|
fat: 16.42g |
| |
protein: 46.31g |
| |
carbs: 75.97g |
|
-
|
-
|
| Thu 23rd: |
247 *
|
13%
|
fat: 2.63g |
| |
protein: 4.71g |
| |
carbs: 41.26g |
|
-
|
-
|
| Wed 22nd: |
1297 *
|
68%
|
fat: 40.61g |
| |
protein: 69.04g |
| |
carbs: 79.72g |
|
2289*
|
 992
|
| Tue 21st: |
1443
|
76%
|
fat: 49.36g |
| |
protein: 58.00g |
| |
carbs: 105.97g |
|
2111*
|
668
|
| Mon 20th: |
907
|
48%
|
fat: 25.73g |
| |
protein: 33.40g |
| |
carbs: 59.08g |
|
1946*
|
1039
|
| November 2013 |
| Fri 15th: |
465 *
|
24%
|
fat: 8.25g |
| |
protein: 21.50g |
| |
carbs: 73.50g |
|
-
|
-
|
| Thu 14th: |
1347 *
|
71%
|
fat: 37.15g |
| |
protein: 47.26g |
| |
carbs: 119.33g |
|
-
|
-
|
| September 2013 |
| Tue 10th: |
647
|
34%
|
fat: 17.24g |
| |
protein: 52.51g |
| |
carbs: 70.69g |
|
-
|
-
|
| Mon 9th: |
1042
|
55%
|
fat: 21.29g |
| |
protein: 94.50g |
| |
carbs: 121.16g |
|
-
|
-
|
| August 2013 |
| Tue 13th: |
417 *
|
22%
|
fat: 6.93g |
| |
protein: 27.56g |
| |
carbs: 60.28g |
|
-
|
-
|
| Mon 12th: |
498 *
|
26%
|
fat: 7.65g |
| |
protein: 37.02g |
| |
carbs: 66.86g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
2277
|
120%
|
fat: 62.16g |
| |
protein: 94.88g |
| |
carbs: 174.63g |
|
-
|
-
|
| Thu 27th: |
1665
|
88%
|
fat: 40.07g |
| |
protein: 60.38g |
| |
carbs: 109.69g |
|
-
|
-
|
| Wed 26th: |
1682
|
89%
|
fat: 48.44g |
| |
protein: 83.83g |
| |
carbs: 117.43g |
|
-
|
-
|
| Tue 25th: |
1674
|
88%
|
fat: 40.15g |
| |
protein: 92.48g |
| |
carbs: 134.28g |
|
-
|
-
|
| Mon 24th: |
1649
|
87%
|
fat: 30.10g |
| |
protein: 120.70g |
| |
carbs: 121.86g |
|
-
|
-
|
| May 2013 |
| Fri 3rd: |
613 *
|
32%
|
fat: 8.72g |
| |
protein: 25.17g |
| |
carbs: 109.61g |
|
-
|
-
|
| Thu 2nd: |
1550 *
|
82%
|
fat: 30.46g |
| |
protein: 62.52g |
| |
carbs: 157.88g |
|
-
|
-
|
| Wed 1st: |
1847 *
|
97%
|
fat: 58.59g |
| |
protein: 96.28g |
| |
carbs: 136.01g |
|
-
|
-
|
