| January 2017 |
| Wed 18th: |
1313 *
|
45%
|
fat: 28.88g |
| |
protein: 185.16g |
| |
carbs: 109.54g |
|
-
|
-
|
| October 2016 |
| Sun 23rd: |
1682 *
|
58%
|
fat: 63.78g |
| |
protein: 166.40g |
| |
carbs: 130.22g |
|
-
|
-
|
| June 2016 |
| Sun 12th: |
1682 *
|
58%
|
fat: 45.61g |
| |
protein: 205.25g |
| |
carbs: 130.92g |
|
-
|
-
|
| November 2015 |
| Fri 20th: |
1784 *
|
62%
|
fat: 123.60g |
| |
protein: 123.30g |
| |
carbs: 25.93g |
|
-
|
-
|
| August 2015 |
| Sun 9th: |
2432 *
|
84%
|
fat: 101.19g |
| |
protein: 143.56g |
| |
carbs: 235.43g |
|
-
|
-
|
| Sat 8th: |
1249 *
|
43%
|
fat: 66.19g |
| |
protein: 47.40g |
| |
carbs: 119.62g |
|
-
|
-
|
| Mon 3rd: |
2615 *
|
90%
|
fat: 112.68g |
| |
protein: 142.27g |
| |
carbs: 263.69g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
2285 *
|
79%
|
fat: 93.13g |
| |
protein: 130.77g |
| |
carbs: 235.69g |
|
3028*
|
 743
|
| Wed 29th: |
2285 *
|
79%
|
fat: 93.13g |
| |
protein: 130.77g |
| |
carbs: 235.69g |
|
2731*
|
446
|
| June 2015 |
| Fri 19th: |
1937 *
|
67%
|
fat: 56.48g |
| |
protein: 178.09g |
| |
carbs: 212.56g |
|
-
|
-
|
| Thu 18th: |
2058 *
|
71%
|
fat: 90.22g |
| |
protein: 188.15g |
| |
carbs: 139.89g |
|
-
|
-
|
| Sat 13th: |
2277 *
|
79%
|
fat: 62.90g |
| |
protein: 196.73g |
| |
carbs: 237.50g |
|
-
|
-
|
| May 2015 |
| Sun 3rd: |
2240 *
|
77%
|
fat: 68.64g |
| |
protein: 172.02g |
| |
carbs: 253.45g |
|
-
|
-
|
| April 2015 |
| Sat 11th: |
1660 *
|
57%
|
fat: 48.17g |
| |
protein: 128.31g |
| |
carbs: 195.19g |
|
-
|
-
|
| March 2015 |
| Fri 27th: |
2413 *
|
83%
|
fat: 147.34g |
| |
protein: 164.83g |
| |
carbs: 102.31g |
|
-
|
-
|
| January 2015 |
| Sat 24th: |
2919 *
|
101%
|
fat: 113.73g |
| |
protein: 207.22g |
| |
carbs: 267.73g |
|
-
|
-
|
| October 2014 |
| Thu 9th: |
1585 *
|
55%
|
fat: 70.74g |
| |
protein: 57.53g |
| |
carbs: 190.97g |
|
-
|
-
|
| Wed 8th: |
2261 *
|
78%
|
fat: 85.36g |
| |
protein: 103.46g |
| |
carbs: 284.47g |
|
-
|
-
|
| Tue 7th: |
2754 *
|
95%
|
fat: 71.44g |
| |
protein: 168.68g |
| |
carbs: 356.20g |
|
-
|
-
|
| Mon 6th: |
1801 *
|
62%
|
fat: 60.10g |
| |
protein: 79.92g |
| |
carbs: 244.98g |
|
-
|
-
|
