| December 2018 |
| Sun 30th: |
1344 *
|
84%
|
fat: 114.98g |
| |
protein: 50.48g |
| |
carbs: 34.20g |
|
-
|
-
|
| February 2018 |
| Wed 7th: |
-
|
-
|
|
2119*
|
-
|
| Tue 6th: |
1212 *
|
76%
|
fat: 62.05g |
| |
protein: 91.93g |
| |
carbs: 70.96g |
|
-
|
-
|
| Mon 5th: |
1387 *
|
87%
|
fat: 70.47g |
| |
protein: 68.36g |
| |
carbs: 118.75g |
|
-
|
-
|
| Sun 4th: |
1140 *
|
71%
|
fat: 78.90g |
| |
protein: 88.76g |
| |
carbs: 23.34g |
|
-
|
-
|
| Sat 3rd: |
1140 *
|
71%
|
fat: 78.64g |
| |
protein: 79.93g |
| |
carbs: 29.98g |
|
-
|
-
|
| Fri 2nd: |
1175 *
|
73%
|
fat: 69.10g |
| |
protein: 94.55g |
| |
carbs: 36.98g |
|
-
|
-
|
| Thu 1st: |
1137 *
|
71%
|
fat: 63.44g |
| |
protein: 112.89g |
| |
carbs: 23.43g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1382 *
|
86%
|
fat: 83.23g |
| |
protein: 120.57g |
| |
carbs: 35.21g |
|
-
|
-
|
| Tue 30th: |
191 *
|
12%
|
fat: 16.00g |
| |
protein: 6.40g |
| |
carbs: 5.30g |
|
2302*
|
 2111
|
| Sat 27th: |
674 *
|
42%
|
fat: 49.27g |
| |
protein: 32.86g |
| |
carbs: 25.25g |
|
-
|
-
|
| December 2017 |
| Tue 19th: |
-
|
-
|
|
2278*
|
-
|
