Nissi324's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sun 12th: 940 * 94%
fat: 40.10g
|
protein: 39.16g
|
carbs: 113.60g
- -
Fri 10th: 543 * 54%
fat: 9.94g
|
protein: 18.78g
|
carbs: 92.82g
- -
Thu 9th: 750 * 75%
fat: 44.67g
|
protein: 39.96g
|
carbs: 50.83g
2283*  1533
Wed 8th: 927 * 93%
fat: 34.17g
|
protein: 38.96g
|
carbs: 122.83g
- -
Tue 7th: 1281 * 128%
fat: 38.84g
|
protein: 57.47g
|
carbs: 179.91g
2525*  1244
Mon 6th: 1231 * 123%
fat: 40.05g
|
protein: 37.64g
|
carbs: 190.88g
- -
Wed 1st: 552 * 55%
fat: 21.78g
|
protein: 35.87g
|
carbs: 58.14g
- -
April 2013
Tue 30th: 535 * 54%
fat: 15.67g
|
protein: 38.64g
|
carbs: 65.38g
- -
Mon 29th: 1393 * 139%
fat: 44.62g
|
protein: 42.21g
|
carbs: 219.52g
- -
Wed 24th: 1036 * -
fat: 42.73g
|
protein: 48.29g
|
carbs: 125.20g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.