| April 2013 |
| Tue 9th: |
393 *
|
22%
|
fat: 20.68g |
| |
protein: 17.58g |
| |
carbs: 34.94g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
1796 *
|
100%
|
fat: 61.24g |
| |
protein: 69.95g |
| |
carbs: 197.44g |
|
-
|
-
|
| Mon 25th: |
1497 *
|
83%
|
fat: 39.33g |
| |
protein: 62.01g |
| |
carbs: 170.83g |
|
-
|
-
|
| Wed 20th: |
1675 *
|
93%
|
fat: 84.01g |
| |
protein: 74.03g |
| |
carbs: 140.16g |
|
-
|
-
|
| Tue 19th: |
1143 *
|
64%
|
fat: 39.97g |
| |
protein: 32.03g |
| |
carbs: 161.84g |
|
-
|
-
|
| Thu 14th: |
420 *
|
23%
|
fat: 15.76g |
| |
protein: 29.95g |
| |
carbs: 39.42g |
|
-
|
-
|
| Wed 13th: |
1475 *
|
82%
|
fat: 52.47g |
| |
protein: 72.09g |
| |
carbs: 102.49g |
|
-
|
-
|
| Tue 12th: |
526 *
|
29%
|
fat: 12.98g |
| |
protein: 28.43g |
| |
carbs: 76.33g |
|
-
|
-
|
| Mon 11th: |
1336 *
|
74%
|
fat: 48.39g |
| |
protein: 62.87g |
| |
carbs: 112.91g |
|
-
|
-
|
| Thu 7th: |
534 *
|
30%
|
fat: 8.97g |
| |
protein: 36.03g |
| |
carbs: 78.84g |
|
-
|
-
|
| Wed 6th: |
1817 *
|
101%
|
fat: 56.04g |
| |
protein: 53.06g |
| |
carbs: 202.43g |
|
-
|
-
|
| Tue 5th: |
1302 *
|
72%
|
fat: 58.89g |
| |
protein: 50.13g |
| |
carbs: 100.96g |
|
-
|
-
|
| Mon 4th: |
264 *
|
15%
|
fat: 7.03g |
| |
protein: 10.58g |
| |
carbs: 40.30g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
895 *
|
50%
|
fat: 41.00g |
| |
protein: 26.20g |
| |
carbs: 108.30g |
|
-
|
-
|
| Tue 19th: |
952 *
|
53%
|
fat: 29.08g |
| |
protein: 44.98g |
| |
carbs: 126.81g |
|
-
|
-
|
| Fri 8th: |
1004 *
|
56%
|
fat: 44.84g |
| |
protein: 58.11g |
| |
carbs: 91.85g |
|
-
|
-
|
| Thu 7th: |
1460 *
|
81%
|
fat: 51.53g |
| |
protein: 64.76g |
| |
carbs: 143.15g |
|
-
|
-
|
| Wed 6th: |
1334 *
|
74%
|
fat: 58.78g |
| |
protein: 44.94g |
| |
carbs: 83.51g |
|
-
|
-
|
| Tue 5th: |
1805 *
|
100%
|
fat: 52.61g |
| |
protein: 80.13g |
| |
carbs: 187.88g |
|
-
|
-
|
| Mon 4th: |
1532 *
|
85%
|
fat: 35.28g |
| |
protein: 59.86g |
| |
carbs: 147.81g |
|
-
|
-
|
