ashuser's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 29th: 2404 * 86%
fat: 111.39g
|
protein: 57.68g
|
carbs: 306.36g
2437*  33
Sun 28th: 2887 * 103%
fat: 111.91g
|
protein: 95.69g
|
carbs: 383.38g
2734  153
Fri 26th: 2753 -
fat: 150.83g
|
protein: 70.85g
|
carbs: 293.39g
2669*  84

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