| August 2021 |
| Sun 29th: |
800 *
|
53%
|
fat: 36.83g |
| |
protein: 65.24g |
| |
carbs: 46.81g |
|
-
|
-
|
| May 2013 |
| Wed 1st: |
525 *
|
105%
|
fat: 22.04g |
| |
protein: 64.16g |
| |
carbs: 13.30g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
407
|
81%
|
fat: 16.92g |
| |
protein: 45.57g |
| |
carbs: 15.32g |
|
-
|
-
|
| Mon 29th: |
489
|
98%
|
fat: 18.39g |
| |
protein: 61.22g |
| |
carbs: 17.63g |
|
-
|
-
|
| Sat 27th: |
454
|
91%
|
fat: 14.11g |
| |
protein: 57.04g |
| |
carbs: 22.52g |
|
-
|
-
|
| Sun 7th: |
517
|
-
|
fat: 16.14g |
| |
protein: 58.97g |
| |
carbs: 32.18g |
|
-
|
-
|
