| October 2016 |
| Thu 13th: |
656 *
|
31%
|
fat: 46.85g |
| |
protein: 34.07g |
| |
carbs: 23.84g |
|
-
|
-
|
| February 2014 |
| Mon 24th: |
1260 *
|
60%
|
fat: 90.34g |
| |
protein: 65.46g |
| |
carbs: 47.28g |
|
-
|
-
|
| Sun 23rd: |
975 *
|
46%
|
fat: 57.37g |
| |
protein: 67.48g |
| |
carbs: 48.72g |
|
-
|
-
|
| August 2013 |
| Tue 20th: |
326 *
|
16%
|
fat: 22.84g |
| |
protein: 19.24g |
| |
carbs: 11.32g |
|
-
|
-
|
| Sun 18th: |
1038 *
|
49%
|
fat: 40.40g |
| |
protein: 62.55g |
| |
carbs: 107.34g |
|
1293
|
 255
|
| June 2013 |
| Sun 2nd: |
284 *
|
14%
|
fat: 18.24g |
| |
protein: 8.65g |
| |
carbs: 26.18g |
|
-
|
-
|
| May 2013 |
| Sun 19th: |
1599 *
|
76%
|
fat: 73.56g |
| |
protein: 61.86g |
| |
carbs: 177.39g |
|
-
|
-
|
| Wed 15th: |
-
|
-
|
|
1715*
|
-
|
| Tue 14th: |
981 *
|
47%
|
fat: 49.11g |
| |
protein: 55.42g |
| |
carbs: 80.08g |
|
1676*
|
695
|
| Tue 7th: |
954 *
|
45%
|
fat: 29.21g |
| |
protein: 56.38g |
| |
carbs: 127.24g |
|
1743*
|
789
|
| Mon 6th: |
248 *
|
12%
|
fat: 5.30g |
| |
protein: 14.56g |
| |
carbs: 38.01g |
|
-
|
-
|
| Sun 5th: |
878 *
|
42%
|
fat: 35.30g |
| |
protein: 43.56g |
| |
carbs: 100.01g |
|
-
|
-
|
| Sat 4th: |
235 *
|
11%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 2nd: |
883 *
|
42%
|
fat: 52.48g |
| |
protein: 44.69g |
| |
carbs: 59.52g |
|
-
|
-
|
| Wed 1st: |
653 *
|
31%
|
fat: 35.56g |
| |
protein: 49.77g |
| |
carbs: 37.00g |
|
1730*
|
1077
|
| April 2013 |
| Tue 30th: |
736 *
|
35%
|
fat: 39.11g |
| |
protein: 34.19g |
| |
carbs: 58.22g |
|
-
|
-
|
| Mon 29th: |
676 *
|
32%
|
fat: 41.54g |
| |
protein: 27.79g |
| |
carbs: 54.11g |
|
1693*
|
1017
|
| Sun 28th: |
718 *
|
31%
|
fat: 31.55g |
| |
protein: 42.35g |
| |
carbs: 48.18g |
|
1826*
|
1108
|
| Sat 27th: |
694 *
|
30%
|
fat: 32.15g |
| |
protein: 38.95g |
| |
carbs: 60.13g |
|
1737
|
1043
|
