| May 2013 |
| Wed 22nd: |
611
|
23%
|
fat: 12.37g |
| |
protein: 30.02g |
| |
carbs: 91.72g |
|
-
|
-
|
| Tue 21st: |
1473
|
55%
|
fat: 71.23g |
| |
protein: 80.49g |
| |
carbs: 72.49g |
|
-
|
-
|
| Fri 10th: |
168
|
6%
|
fat: 3.19g |
| |
protein: 13.52g |
| |
carbs: 22.16g |
|
-
|
-
|
| Thu 9th: |
687
|
25%
|
fat: 27.68g |
| |
protein: 59.01g |
| |
carbs: 52.81g |
|
-
|
-
|
| Wed 8th: |
786
|
29%
|
fat: 32.73g |
| |
protein: 56.71g |
| |
carbs: 71.07g |
|
-
|
-
|
| Tue 7th: |
1117
|
41%
|
fat: 18.96g |
| |
protein: 90.36g |
| |
carbs: 49.71g |
|
-
|
-
|
| Mon 6th: |
967
|
36%
|
fat: 11.86g |
| |
protein: 61.31g |
| |
carbs: 54.07g |
|
-
|
-
|
| Sun 5th: |
770
|
29%
|
fat: 26.62g |
| |
protein: 75.96g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 4th: |
2470
|
91%
|
fat: 107.69g |
| |
protein: 105.27g |
| |
carbs: 81.83g |
|
-
|
-
|
| Fri 3rd: |
1115
|
41%
|
fat: 20.63g |
| |
protein: 26.52g |
| |
carbs: 66.87g |
|
-
|
-
|
| Thu 2nd: |
1511
|
56%
|
fat: 26.29g |
| |
protein: 43.22g |
| |
carbs: 139.67g |
|
-
|
-
|
| Wed 1st: |
550
|
20%
|
fat: 30.16g |
| |
protein: 42.38g |
| |
carbs: 27.13g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
775
|
29%
|
fat: 38.07g |
| |
protein: 73.35g |
| |
carbs: 36.48g |
|
-
|
-
|
| Mon 29th: |
613
|
23%
|
fat: 21.07g |
| |
protein: 78.65g |
| |
carbs: 25.19g |
|
-
|
-
|
| Sun 28th: |
1521 *
|
56%
|
fat: 61.77g |
| |
protein: 119.64g |
| |
carbs: 44.83g |
|
-
|
-
|
| Sat 27th: |
1224
|
45%
|
fat: 85.80g |
| |
protein: 79.03g |
| |
carbs: 23.81g |
|
-
|
-
|
