| March 2014 |
| Sun 9th: |
100 *
|
4%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 17.00g |
|
2398*
|
 2298
|
| October 2013 |
| Thu 3rd: |
1340
|
56%
|
fat: 43.13g |
| |
protein: 68.20g |
| |
carbs: 171.66g |
|
-
|
-
|
| June 2013 |
| Wed 5th: |
192 *
|
8%
|
fat: 6.05g |
| |
protein: 10.28g |
| |
carbs: 25.09g |
|
-
|
-
|
| Tue 4th: |
609 *
|
24%
|
fat: 19.08g |
| |
protein: 18.30g |
| |
carbs: 96.64g |
|
-
|
-
|
| Mon 3rd: |
1287 *
|
51%
|
fat: 45.49g |
| |
protein: 83.59g |
| |
carbs: 133.58g |
|
2928*
|
1641
|
| Sun 2nd: |
898 *
|
36%
|
fat: 33.75g |
| |
protein: 56.84g |
| |
carbs: 94.81g |
|
-
|
-
|
| Sat 1st: |
904 *
|
36%
|
fat: 31.00g |
| |
protein: 37.93g |
| |
carbs: 118.79g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
477 *
|
19%
|
fat: 20.10g |
| |
protein: 22.22g |
| |
carbs: 55.95g |
|
-
|
-
|
| Thu 30th: |
1481
|
59%
|
fat: 67.96g |
| |
protein: 71.95g |
| |
carbs: 150.73g |
|
3584*
|
2103
|
| Wed 29th: |
865 *
|
35%
|
fat: 15.93g |
| |
protein: 49.83g |
| |
carbs: 133.29g |
|
5654*
|
4789
|
| Tue 28th: |
1401 *
|
56%
|
fat: 29.35g |
| |
protein: 80.98g |
| |
carbs: 228.68g |
|
4641
|
3240
|
| Mon 27th: |
1236
|
49%
|
fat: 48.94g |
| |
protein: 38.54g |
| |
carbs: 163.85g |
|
3128*
|
1892
|
| Sun 26th: |
1584 *
|
63%
|
fat: 37.82g |
| |
protein: 79.35g |
| |
carbs: 238.34g |
|
4769*
|
3185
|
| Sat 25th: |
1249
|
50%
|
fat: 32.28g |
| |
protein: 66.00g |
| |
carbs: 182.55g |
|
5270*
|
4021
|
| Fri 24th: |
875 *
|
35%
|
fat: 19.05g |
| |
protein: 41.40g |
| |
carbs: 136.22g |
|
2975*
|
2100
|
| Thu 23rd: |
1356
|
54%
|
fat: 67.80g |
| |
protein: 74.06g |
| |
carbs: 86.90g |
|
2983*
|
1627
|
| Wed 22nd: |
1192 *
|
48%
|
fat: 43.50g |
| |
protein: 62.12g |
| |
carbs: 159.44g |
|
4440*
|
3248
|
| Tue 21st: |
1027 *
|
41%
|
fat: 43.76g |
| |
protein: 63.15g |
| |
carbs: 101.20g |
|
3833*
|
2806
|
| Mon 20th: |
1026 *
|
41%
|
fat: 36.55g |
| |
protein: 49.15g |
| |
carbs: 140.07g |
|
3820*
|
2794
|
| Sun 19th: |
1308 *
|
52%
|
fat: 67.88g |
| |
protein: 68.16g |
| |
carbs: 110.26g |
|
4159*
|
2851
|
