| August 2018 |
| Thu 9th: |
1251 *
|
-
|
fat: 51.32g |
| |
protein: 49.11g |
| |
carbs: 151.85g |
|
-
|
-
|
| Wed 8th: |
972 *
|
-
|
fat: 40.81g |
| |
protein: 50.82g |
| |
carbs: 104.19g |
|
-
|
-
|
| Tue 7th: |
1425 *
|
-
|
fat: 69.60g |
| |
protein: 52.82g |
| |
carbs: 151.33g |
|
-
|
-
|
| Mon 6th: |
1120 *
|
-
|
fat: 54.12g |
| |
protein: 64.11g |
| |
carbs: 95.21g |
|
-
|
-
|
| Sun 5th: |
1472 *
|
-
|
fat: 47.18g |
| |
protein: 98.72g |
| |
carbs: 159.60g |
|
-
|
-
|
| Sat 4th: |
1444 *
|
-
|
fat: 55.09g |
| |
protein: 59.86g |
| |
carbs: 185.28g |
|
-
|
-
|
| Fri 3rd: |
1601 *
|
-
|
fat: 70.98g |
| |
protein: 69.02g |
| |
carbs: 169.17g |
|
-
|
-
|
| Thu 2nd: |
1393 *
|
-
|
fat: 84.11g |
| |
protein: 59.05g |
| |
carbs: 104.87g |
|
-
|
-
|
| Wed 1st: |
1061 *
|
-
|
fat: 34.83g |
| |
protein: 36.15g |
| |
carbs: 153.38g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1148 *
|
-
|
fat: 39.29g |
| |
protein: 46.72g |
| |
carbs: 161.70g |
|
-
|
-
|
| Mon 30th: |
741 *
|
-
|
fat: 41.87g |
| |
protein: 34.97g |
| |
carbs: 61.98g |
|
-
|
-
|
| Sat 28th: |
831 *
|
-
|
fat: 40.30g |
| |
protein: 31.25g |
| |
carbs: 86.97g |
|
-
|
-
|
| Fri 27th: |
1078 *
|
-
|
fat: 55.35g |
| |
protein: 46.84g |
| |
carbs: 94.47g |
|
-
|
-
|
| Wed 25th: |
960 *
|
-
|
fat: 62.89g |
| |
protein: 44.27g |
| |
carbs: 56.71g |
|
-
|
-
|
| Tue 24th: |
1008 *
|
-
|
fat: 52.53g |
| |
protein: 55.56g |
| |
carbs: 74.53g |
|
-
|
-
|
| Mon 23rd: |
1398 *
|
-
|
fat: 51.19g |
| |
protein: 68.17g |
| |
carbs: 169.37g |
|
-
|
-
|
| Sat 21st: |
811 *
|
-
|
fat: 33.38g |
| |
protein: 41.95g |
| |
carbs: 84.25g |
|
-
|
-
|
| Fri 20th: |
1628 *
|
-
|
fat: 73.97g |
| |
protein: 41.80g |
| |
carbs: 202.13g |
|
-
|
-
|
| Thu 19th: |
616 *
|
-
|
fat: 19.79g |
| |
protein: 32.30g |
| |
carbs: 78.08g |
|
-
|
-
|
