| July 2011 |
| Wed 27th: |
1273 *
|
141%
|
fat: 59.17g |
| |
protein: 70.61g |
| |
carbs: 114.41g |
|
-
|
-
|
| Sat 23rd: |
931 *
|
103%
|
fat: 45.18g |
| |
protein: 35.99g |
| |
carbs: 95.51g |
|
-
|
-
|
| Fri 22nd: |
1357 *
|
151%
|
fat: 56.28g |
| |
protein: 89.67g |
| |
carbs: 119.35g |
|
-
|
-
|
| Thu 21st: |
820 *
|
91%
|
fat: 33.54g |
| |
protein: 84.35g |
| |
carbs: 45.69g |
|
-
|
-
|
| Wed 20th: |
1219
|
135%
|
fat: 41.35g |
| |
protein: 78.01g |
| |
carbs: 113.23g |
|
-
|
-
|
| Tue 19th: |
1333
|
148%
|
fat: 50.17g |
| |
protein: 84.24g |
| |
carbs: 138.58g |
|
1620*
|
 287
|
