| March 2009 |
| Thu 12th: |
999 *
|
-
|
fat: 21.96g |
| |
protein: 42.73g |
| |
carbs: 171.84g |
|
-
|
-
|
| Wed 11th: |
1153 *
|
-
|
fat: 31.32g |
| |
protein: 60.73g |
| |
carbs: 169.66g |
|
4364*
|
 3211
|
| Mon 2nd: |
362 *
|
-
|
fat: 26.41g |
| |
protein: 22.46g |
| |
carbs: 8.58g |
|
3866*
|
3504
|
| February 2009 |
| Sat 28th: |
40 *
|
-
|
fat: 1.58g |
| |
protein: 2.66g |
| |
carbs: 5.27g |
|
-
|
-
|
| Fri 27th: |
-
|
-
|
|
5140*
|
-
|
| Thu 26th: |
830 *
|
-
|
fat: 23.59g |
| |
protein: 48.32g |
| |
carbs: 106.85g |
|
5135*
|
4305
|
| Wed 25th: |
799 *
|
-
|
fat: 27.43g |
| |
protein: 78.01g |
| |
carbs: 65.57g |
|
-
|
-
|
| Mon 23rd: |
843 *
|
-
|
fat: 39.49g |
| |
protein: 75.50g |
| |
carbs: 49.06g |
|
-
|
-
|
| Thu 19th: |
1038 *
|
-
|
fat: 27.49g |
| |
protein: 56.58g |
| |
carbs: 150.24g |
|
4290*
|
3252
|
| Wed 18th: |
785 *
|
-
|
fat: 31.82g |
| |
protein: 53.27g |
| |
carbs: 82.56g |
|
4447*
|
3662
|
| Tue 17th: |
716 *
|
-
|
fat: 23.44g |
| |
protein: 41.66g |
| |
carbs: 80.45g |
|
4205*
|
3489
|
| Mon 16th: |
527 *
|
-
|
fat: 19.01g |
| |
protein: 36.13g |
| |
carbs: 55.07g |
|
-
|
-
|
| Fri 13th: |
110 *
|
-
|
fat: 6.17g |
| |
protein: 5.97g |
| |
carbs: 10.13g |
|
-
|
-
|
| Thu 12th: |
639 *
|
-
|
fat: 12.38g |
| |
protein: 43.08g |
| |
carbs: 98.78g |
|
4924*
|
4285
|
| Wed 11th: |
805 *
|
-
|
fat: 38.10g |
| |
protein: 52.77g |
| |
carbs: 75.33g |
|
4953*
|
4148
|
| Tue 10th: |
1012 *
|
-
|
fat: 30.50g |
| |
protein: 73.26g |
| |
carbs: 123.40g |
|
4997*
|
3985
|
| Mon 9th: |
990 *
|
-
|
fat: 48.44g |
| |
protein: 84.03g |
| |
carbs: 56.85g |
|
4621*
|
3631
|
| Sun 8th: |
967 *
|
-
|
fat: 32.34g |
| |
protein: 72.24g |
| |
carbs: 94.45g |
|
-
|
-
|
| Sat 7th: |
764 *
|
-
|
fat: 14.09g |
| |
protein: 43.39g |
| |
carbs: 128.34g |
|
3617*
|
2853
|
| Fri 6th: |
941 *
|
-
|
fat: 47.43g |
| |
protein: 41.09g |
| |
carbs: 108.27g |
|
4715*
|
3774
|
| Thu 5th: |
464 *
|
-
|
fat: 20.61g |
| |
protein: 24.41g |
| |
carbs: 46.79g |
|
5040*
|
4576
|
