| March 2011 |
| Mon 7th: |
-
|
-
|
|
2997*
|
-
|
| September 2010 |
| Thu 9th: |
-
|
-
|
|
2591*
|
-
|
| Wed 8th: |
643 *
|
32%
|
fat: 13.29g |
| |
protein: 7.28g |
| |
carbs: 131.53g |
|
2468*
|
 1825
|
| Tue 7th: |
-
|
-
|
|
2205*
|
-
|
| Mon 6th: |
-
|
-
|
|
2185*
|
-
|
| Sun 5th: |
-
|
-
|
|
2197*
|
-
|
| June 2010 |
| Wed 9th: |
-
|
-
|
|
2156*
|
-
|
| Fri 4th: |
-
|
-
|
|
2197*
|
-
|
| Thu 3rd: |
-
|
-
|
|
2360*
|
-
|
| Wed 2nd: |
1020
|
51%
|
fat: 47.63g |
| |
protein: 42.03g |
| |
carbs: 91.89g |
|
-
|
-
|
| May 2009 |
| Tue 5th: |
-
|
-
|
|
2564*
|
-
|
| Mon 4th: |
-
|
-
|
|
2388*
|
-
|
| Sun 3rd: |
-
|
-
|
|
2300*
|
-
|
| April 2009 |
| Wed 22nd: |
1505
|
-
|
fat: 46.97g |
| |
protein: 68.18g |
| |
carbs: 206.58g |
|
3076*
|
1571
|
| Tue 21st: |
1544
|
-
|
fat: 50.41g |
| |
protein: 55.10g |
| |
carbs: 222.91g |
|
3110
|
1566
|
| Mon 20th: |
1287
|
-
|
fat: 47.95g |
| |
protein: 60.79g |
| |
carbs: 160.06g |
|
2803
|
1516
|
| Sun 19th: |
1200
|
-
|
fat: 12.25g |
| |
protein: 47.54g |
| |
carbs: 205.11g |
|
3134*
|
1934
|
| Sat 18th: |
1667
|
-
|
fat: 68.88g |
| |
protein: 30.07g |
| |
carbs: 249.78g |
|
3261
|
1594
|
| Fri 17th: |
1112
|
-
|
fat: 15.22g |
| |
protein: 43.44g |
| |
carbs: 187.24g |
|
3120
|
2008
|
| Thu 16th: |
921
|
-
|
fat: 34.53g |
| |
protein: 57.88g |
| |
carbs: 102.89g |
|
2912
|
1991
|
| Wed 15th: |
1608
|
-
|
fat: 16.23g |
| |
protein: 61.52g |
| |
carbs: 281.82g |
|
2461*
|
853
|
