| January 2017 |
| Mon 16th: |
53 *
|
5%
|
fat: 2.94g |
| |
protein: 0.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| September 2016 |
| Mon 12th: |
213 *
|
21%
|
fat: 4.94g |
| |
protein: 4.78g |
| |
carbs: 37.82g |
|
-
|
-
|
| April 2016 |
| Tue 12th: |
22 *
|
2%
|
fat: 1.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 9th: |
272 *
|
27%
|
fat: 12.50g |
| |
protein: 25.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 8th: |
1318 *
|
132%
|
fat: 47.00g |
| |
protein: 59.60g |
| |
carbs: 122.60g |
|
-
|
-
|
| Thu 7th: |
420 *
|
42%
|
fat: 16.54g |
| |
protein: 48.16g |
| |
carbs: 11.20g |
|
-
|
-
|
| Wed 6th: |
2498 *
|
250%
|
fat: 107.06g |
| |
protein: 141.51g |
| |
carbs: 208.60g |
|
-
|
-
|
| Tue 5th: |
135 *
|
14%
|
fat: 2.19g |
| |
protein: 20.37g |
| |
carbs: 8.60g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
550 *
|
55%
|
fat: 16.65g |
| |
protein: 86.76g |
| |
carbs: 12.24g |
|
-
|
-
|
| Wed 30th: |
859 *
|
86%
|
fat: 56.98g |
| |
protein: 75.37g |
| |
carbs: 5.82g |
|
-
|
-
|
| Mon 28th: |
435 *
|
44%
|
fat: 4.02g |
| |
protein: 85.06g |
| |
carbs: 2.00g |
|
-
|
-
|
| January 2016 |
| April 2015 |
| Tue 28th: |
262 *
|
26%
|
fat: 20.91g |
| |
protein: 12.93g |
| |
carbs: 4.67g |
|
-
|
-
|
| March 2015 |
| Tue 3rd: |
213 *
|
21%
|
fat: 2.94g |
| |
protein: 32.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| February 2015 |
| Thu 19th: |
53 *
|
5%
|
fat: 2.94g |
| |
protein: 0.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| Wed 18th: |
1074 *
|
107%
|
fat: 61.95g |
| |
protein: 91.03g |
| |
carbs: 38.57g |
|
-
|
-
|
| Tue 17th: |
910 *
|
91%
|
fat: 53.15g |
| |
protein: 81.37g |
| |
carbs: 20.74g |
|
-
|
-
|
| Sat 14th: |
26 *
|
3%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| Fri 13th: |
1394 *
|
139%
|
fat: 65.98g |
| |
protein: 106.30g |
| |
carbs: 58.82g |
|
-
|
-
|
| Thu 12th: |
761 *
|
76%
|
fat: 41.97g |
| |
protein: 64.89g |
| |
carbs: 27.41g |
|
-
|
-
|
