| April 2014 |
| Mon 28th: |
1128 *
|
94%
|
fat: 22.94g |
| |
protein: 65.11g |
| |
carbs: 163.70g |
|
-
|
-
|
| September 2013 |
| Tue 24th: |
1010 *
|
84%
|
fat: 34.50g |
| |
protein: 47.00g |
| |
carbs: 136.00g |
|
1918*
|
 908
|
| Mon 23rd: |
900 *
|
75%
|
fat: 29.00g |
| |
protein: 56.00g |
| |
carbs: 109.00g |
|
1942*
|
1042
|
| Sat 21st: |
-
|
-
|
|
1813*
|
-
|
| Fri 20th: |
1161 *
|
97%
|
fat: 36.30g |
| |
protein: 55.50g |
| |
carbs: 171.80g |
|
2295*
|
1134
|
| Thu 19th: |
1180 *
|
98%
|
fat: 44.00g |
| |
protein: 47.00g |
| |
carbs: 150.00g |
|
1974*
|
794
|
| Wed 18th: |
1191 *
|
99%
|
fat: 39.30g |
| |
protein: 45.50g |
| |
carbs: 166.80g |
|
1974*
|
783
|
| Tue 17th: |
1010 *
|
84%
|
fat: 39.00g |
| |
protein: 51.00g |
| |
carbs: 128.00g |
|
1931*
|
921
|
| Mon 16th: |
1340 *
|
112%
|
fat: 35.00g |
| |
protein: 75.00g |
| |
carbs: 173.00g |
|
1813*
|
473
|
| Sun 15th: |
880 *
|
73%
|
fat: 23.50g |
| |
protein: 45.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Sat 14th: |
1070 *
|
89%
|
fat: 33.00g |
| |
protein: 39.00g |
| |
carbs: 154.00g |
|
2103*
|
1033
|
| Fri 13th: |
880 *
|
73%
|
fat: 21.00g |
| |
protein: 48.00g |
| |
carbs: 124.00g |
|
1974*
|
1094
|
| Thu 12th: |
1080 *
|
90%
|
fat: 30.00g |
| |
protein: 53.00g |
| |
carbs: 151.00g |
|
1685*
|
605
|
| Wed 11th: |
1060
|
88%
|
fat: 40.00g |
| |
protein: 51.00g |
| |
carbs: 129.00g |
|
1685*
|
625
|
| Tue 10th: |
1040
|
87%
|
fat: 31.00g |
| |
protein: 59.00g |
| |
carbs: 146.00g |
|
1620*
|
580
|
| Mon 9th: |
1040
|
87%
|
fat: 41.00g |
| |
protein: 61.00g |
| |
carbs: 117.00g |
|
1596*
|
556
|
| June 2013 |
| Wed 5th: |
510 *
|
42%
|
fat: 7.50g |
| |
protein: 90.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| May 2013 |
| Mon 13th: |
720
|
60%
|
fat: 12.50g |
| |
protein: 113.00g |
| |
carbs: 40.00g |
|
1712*
|
992
|
| Thu 2nd: |
670
|
56%
|
fat: 11.00g |
| |
protein: 112.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 1st: |
525 *
|
44%
|
fat: 18.00g |
| |
protein: 55.00g |
| |
carbs: 35.00g |
|
1617*
|
1092
|
| April 2013 |
| Tue 30th: |
460 *
|
38%
|
fat: 8.00g |
| |
protein: 67.00g |
| |
carbs: 43.00g |
|
1663*
|
1203
|
