cgcg52559's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Tue 11th: 1012 * 72%
fat: 28.82g
|
protein: 51.09g
|
carbs: 142.22g
2664*  1652
Mon 10th: 985 * 70%
fat: 38.68g
|
protein: 58.09g
|
carbs: 73.16g
2111*  1126
July 2013
Wed 31st: 554 40%
fat: 19.45g
|
protein: 31.82g
|
carbs: 63.36g
- -
Tue 30th: 973 * 70%
fat: 24.96g
|
protein: 73.35g
|
carbs: 114.46g
- -
Mon 29th: 1173 84%
fat: 26.48g
|
protein: 114.49g
|
carbs: 112.01g
- -
June 2013
Fri 21st: 504 36%
fat: 8.54g
|
protein: 43.46g
|
carbs: 64.48g
- -
Mon 10th: 283 * 20%
fat: 7.58g
|
protein: 15.02g
|
carbs: 37.98g
- -
May 2013
Thu 30th: 299 21%
fat: 11.50g
|
protein: 6.58g
|
carbs: 45.29g
2056*  1757
Wed 29th: 1071 * 76%
fat: 17.53g
|
protein: 59.34g
|
carbs: 168.24g
- -
Fri 24th: 321 * 23%
fat: 13.27g
|
protein: 7.32g
|
carbs: 46.04g
- -
Tue 21st: 754 * 54%
fat: 24.29g
|
protein: 43.46g
|
carbs: 92.98g
- -
Thu 9th: 1119 80%
fat: 82.02g
|
protein: 58.80g
|
carbs: 129.37g
- -
Wed 8th: 1049 * 75%
fat: 20.44g
|
protein: 62.73g
|
carbs: 156.83g
- -
Tue 7th: 993 * 71%
fat: 28.04g
|
protein: 94.04g
|
carbs: 86.63g
- -
Mon 6th: 1123 80%
fat: 30.26g
|
protein: 62.30g
|
carbs: 119.95g
1941*  818
Fri 3rd: 672 * 48%
fat: 20.12g
|
protein: 41.91g
|
carbs: 80.48g
- -
Thu 2nd: 607 * 43%
fat: 11.48g
|
protein: 45.56g
|
carbs: 77.18g
- -
April 2013
Tue 30th: 1295 92%
fat: 19.31g
|
protein: 105.97g
|
carbs: 168.89g
2197*  902
Mon 29th: 665 48%
fat: 35.31g
|
protein: 25.21g
|
carbs: 106.15g
1996*  1331
Sun 28th: 1010 72%
fat: 13.96g
|
protein: 79.75g
|
carbs: 139.61g
- -

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