taylor8172's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2009
Thu 5th: 527 * -
fat: 14.08g
|
protein: 21.76g
|
carbs: 79.53g
- -
January 2009
Sat 24th: 462 * -
fat: 9.33g
|
protein: 19.37g
|
carbs: 83.06g
2436*  1974
Fri 23rd: 370 * -
fat: 9.14g
|
protein: 12.50g
|
carbs: 58.05g
- -
Thu 22nd: 1119 * -
fat: 34.49g
|
protein: 60.83g
|
carbs: 138.42g
- -
Wed 21st: 961 * -
fat: 26.34g
|
protein: 64.29g
|
carbs: 123.88g
- -
Sun 18th: 401 * -
fat: 9.16g
|
protein: 12.84g
|
carbs: 66.04g
- -
Sat 17th: 1044 * -
fat: 21.38g
|
protein: 45.05g
|
carbs: 170.55g
- -
Fri 16th: 508 * -
fat: 10.16g
|
protein: 28.65g
|
carbs: 79.91g
- -
Thu 15th: 1362 * -
fat: 38.67g
|
protein: 57.77g
|
carbs: 203.37g
2501*  1139
Wed 14th: 1012 * -
fat: 26.04g
|
protein: 74.45g
|
carbs: 129.53g
- -
Tue 13th: 1084 * -
fat: 36.79g
|
protein: 44.27g
|
carbs: 142.35g
- -
Mon 12th: 1268 * -
fat: 25.54g
|
protein: 48.84g
|
carbs: 223.08g
- -
Sun 11th: 925 * -
fat: 22.03g
|
protein: 45.40g
|
carbs: 131.79g
- -
Sat 10th: 1167 * -
fat: 17.72g
|
protein: 53.47g
|
carbs: 192.98g
2720*  1553
Fri 9th: 1204 * -
fat: 21.22g
|
protein: 44.96g
|
carbs: 212.94g
2708*  1504
Thu 8th: 1153 * -
fat: 20.83g
|
protein: 52.50g
|
carbs: 190.05g
2589*  1436
Wed 7th: 1223 * -
fat: 30.05g
|
protein: 57.76g
|
carbs: 191.49g
2486*  1263
Tue 6th: 1205 * -
fat: 38.44g
|
protein: 72.63g
|
carbs: 151.76g
2661*  1456
Mon 5th: 977 * -
fat: 38.37g
|
protein: 48.14g
|
carbs: 108.03g
2547*  1570
Sun 4th: 1005 * -
fat: 25.67g
|
protein: 52.91g
|
carbs: 141.83g
2512*  1507

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