| December 2019 |
| Wed 11th: |
538 *
|
34%
|
fat: 19.70g |
| |
protein: 36.07g |
| |
carbs: 54.48g |
|
-
|
-
|
| Tue 10th: |
1684 *
|
105%
|
fat: 62.59g |
| |
protein: 74.22g |
| |
carbs: 207.42g |
|
346*
|
 1338
|
| May 2019 |
| Wed 8th: |
454 *
|
32%
|
fat: 13.72g |
| |
protein: 26.20g |
| |
carbs: 56.18g |
|
534*
|
 80
|
| Tue 7th: |
569 *
|
41%
|
fat: 20.99g |
| |
protein: 26.71g |
| |
carbs: 67.07g |
|
-
|
-
|
| Mon 6th: |
1247 *
|
89%
|
fat: 51.92g |
| |
protein: 74.38g |
| |
carbs: 117.02g |
|
1616*
|
369
|
| March 2016 |
| Thu 24th: |
727 *
|
61%
|
fat: 22.43g |
| |
protein: 38.12g |
| |
carbs: 92.29g |
|
-
|
-
|
| Wed 23rd: |
835 *
|
70%
|
fat: 22.53g |
| |
protein: 43.42g |
| |
carbs: 115.89g |
|
-
|
-
|
| Tue 22nd: |
667 *
|
56%
|
fat: 20.13g |
| |
protein: 39.23g |
| |
carbs: 55.76g |
|
-
|
-
|
| Thu 17th: |
437 *
|
36%
|
fat: 17.42g |
| |
protein: 19.36g |
| |
carbs: 51.51g |
|
1831*
|
1394
|
| Wed 16th: |
1306 *
|
109%
|
fat: 43.32g |
| |
protein: 86.05g |
| |
carbs: 139.57g |
|
1831*
|
525
|
| Tue 15th: |
1070 *
|
89%
|
fat: 37.14g |
| |
protein: 52.36g |
| |
carbs: 138.60g |
|
1819*
|
749
|
| Mon 14th: |
953 *
|
79%
|
fat: 47.96g |
| |
protein: 48.19g |
| |
carbs: 86.16g |
|
1825*
|
872
|
| Tue 1st: |
466 *
|
39%
|
fat: 10.32g |
| |
protein: 32.85g |
| |
carbs: 60.79g |
|
-
|
-
|
| April 2013 |
| Sun 21st: |
-
|
-
|
|
1600*
|
-
|
