russianrocket's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 6th: 280 * 16%
fat: 10.50g
|
protein: 10.00g
|
carbs: 37.00g
- -
Sun 5th: 1104 * 61%
fat: 39.84g
|
protein: 59.53g
|
carbs: 110.19g
- -
Fri 3rd: 1214 67%
fat: 57.82g
|
protein: 53.87g
|
carbs: 118.76g
- -
Thu 2nd: 1296 -
fat: 65.33g
|
protein: 56.53g
|
carbs: 120.55g
- -
Wed 1st: 2012 * -
fat: 136.50g
|
protein: 107.40g
|
carbs: 87.00g
- -
April 2013
Sun 21st: 1185 * -
fat: 45.72g
|
protein: 71.64g
|
carbs: 122.54g
- -

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