| October 2015 |
| Tue 20th: |
1184 *
|
66%
|
fat: 77.91g |
| |
protein: 35.77g |
| |
carbs: 104.49g |
|
-
|
-
|
| October 2013 |
| Tue 1st: |
654 *
|
36%
|
fat: 19.91g |
| |
protein: 53.47g |
| |
carbs: 64.25g |
|
-
|
-
|
| September 2013 |
| Sun 29th: |
795 *
|
44%
|
fat: 38.50g |
| |
protein: 49.50g |
| |
carbs: 68.50g |
|
-
|
-
|
| Tue 10th: |
939 *
|
52%
|
fat: 15.52g |
| |
protein: 103.69g |
| |
carbs: 106.35g |
|
-
|
-
|
| Sun 8th: |
468 *
|
26%
|
fat: 11.10g |
| |
protein: 71.75g |
| |
carbs: 23.54g |
|
-
|
-
|
| August 2013 |
| Tue 27th: |
118 *
|
7%
|
fat: 0.83g |
| |
protein: 4.58g |
| |
carbs: 26.76g |
|
-
|
-
|
| Sat 24th: |
633 *
|
35%
|
fat: 18.41g |
| |
protein: 59.22g |
| |
carbs: 62.27g |
|
-
|
-
|
| Fri 23rd: |
1042 *
|
58%
|
fat: 38.29g |
| |
protein: 94.72g |
| |
carbs: 85.17g |
|
-
|
-
|
| Sun 11th: |
655 *
|
36%
|
fat: 20.86g |
| |
protein: 72.52g |
| |
carbs: 55.40g |
|
-
|
-
|
| Sat 10th: |
1381 *
|
77%
|
fat: 39.63g |
| |
protein: 134.24g |
| |
carbs: 131.45g |
|
-
|
-
|
| Thu 1st: |
300 *
|
17%
|
fat: 7.85g |
| |
protein: 14.59g |
| |
carbs: 44.82g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1561 *
|
87%
|
fat: 40.63g |
| |
protein: 108.65g |
| |
carbs: 199.14g |
|
-
|
-
|
| June 2013 |
| Thu 20th: |
325 *
|
18%
|
fat: 16.50g |
| |
protein: 21.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
494 *
|
27%
|
fat: 24.50g |
| |
protein: 14.17g |
| |
carbs: 64.82g |
|
-
|
-
|
| Tue 28th: |
1865
|
104%
|
fat: 93.23g |
| |
protein: 108.58g |
| |
carbs: 158.93g |
|
-
|
-
|
| Mon 20th: |
1144 *
|
64%
|
fat: 54.54g |
| |
protein: 90.46g |
| |
carbs: 78.50g |
|
-
|
-
|
| Wed 15th: |
1747 *
|
97%
|
fat: 86.20g |
| |
protein: 76.30g |
| |
carbs: 160.15g |
|
-
|
-
|
| Tue 14th: |
1022
|
57%
|
fat: 44.84g |
| |
protein: 47.55g |
| |
carbs: 108.34g |
|
-
|
-
|
| Wed 8th: |
1579 *
|
88%
|
fat: 76.10g |
| |
protein: 89.63g |
| |
carbs: 166.52g |
|
-
|
-
|
| Tue 7th: |
405
|
22%
|
fat: 25.93g |
| |
protein: 17.11g |
| |
carbs: 23.44g |
|
2016*
|
 1611
|
