| July 2011 |
| Tue 26th: |
290 *
|
-
|
fat: 20.25g |
| |
protein: 19.85g |
| |
carbs: 6.17g |
|
-
|
-
|
| Tue 12th: |
290
|
-
|
fat: 20.25g |
| |
protein: 19.85g |
| |
carbs: 6.17g |
|
-
|
-
|
| Mon 11th: |
352 *
|
-
|
fat: 25.13g |
| |
protein: 24.08g |
| |
carbs: 6.17g |
|
-
|
-
|
| Sat 9th: |
339 *
|
-
|
fat: 22.49g |
| |
protein: 26.78g |
| |
carbs: 6.51g |
|
-
|
-
|
| Thu 7th: |
1675
|
-
|
fat: 102.84g |
| |
protein: 123.61g |
| |
carbs: 79.89g |
|
1941
|
 266
|
| Wed 6th: |
1869
|
-
|
fat: 121.00g |
| |
protein: 99.04g |
| |
carbs: 112.19g |
|
1941*
|
72
|
| Tue 5th: |
995 *
|
-
|
fat: 64.17g |
| |
protein: 52.76g |
| |
carbs: 49.23g |
|
-
|
-
|
| Sat 2nd: |
245 *
|
-
|
fat: 2.38g |
| |
protein: 16.19g |
| |
carbs: 43.09g |
|
-
|
-
|
| Fri 1st: |
1603
|
-
|
fat: 91.11g |
| |
protein: 122.89g |
| |
carbs: 78.92g |
|
2024*
|
421
|
| June 2011 |
| Thu 30th: |
1608
|
-
|
fat: 88.78g |
| |
protein: 130.12g |
| |
carbs: 74.93g |
|
2021*
|
413
|
| Wed 29th: |
1514
|
-
|
fat: 76.76g |
| |
protein: 128.85g |
| |
carbs: 80.24g |
|
1984
|
470
|
| Tue 28th: |
1589
|
-
|
fat: 89.27g |
| |
protein: 121.53g |
| |
carbs: 77.00g |
|
1957
|
368
|
| Mon 27th: |
1702
|
-
|
fat: 106.34g |
| |
protein: 119.55g |
| |
carbs: 79.01g |
|
1963
|
261
|
| Fri 24th: |
635
|
-
|
fat: 37.21g |
| |
protein: 50.14g |
| |
carbs: 28.60g |
|
-
|
-
|
| Thu 23rd: |
1574
|
-
|
fat: 90.55g |
| |
protein: 128.78g |
| |
carbs: 75.36g |
|
1963
|
389
|
| Wed 22nd: |
1559
|
-
|
fat: 93.22g |
| |
protein: 115.16g |
| |
carbs: 74.93g |
|
1968*
|
409
|
| Tue 21st: |
1634
|
-
|
fat: 99.53g |
| |
protein: 138.53g |
| |
carbs: 51.55g |
|
1968
|
334
|
| Mon 20th: |
1604
|
-
|
fat: 88.00g |
| |
protein: 152.11g |
| |
carbs: 61.07g |
|
1968
|
364
|
| Sun 19th: |
1510
|
-
|
fat: 88.98g |
| |
protein: 135.39g |
| |
carbs: 49.32g |
|
1972*
|
462
|
| Sat 18th: |
1701
|
-
|
fat: 96.35g |
| |
protein: 122.43g |
| |
carbs: 54.11g |
|
1972
|
271
|
