| October 2018 |
| Sat 20th: |
643 *
|
40%
|
fat: 35.01g |
| |
protein: 48.69g |
| |
carbs: 34.36g |
|
-
|
-
|
| Fri 19th: |
286 *
|
18%
|
fat: 7.52g |
| |
protein: 10.09g |
| |
carbs: 44.65g |
|
-
|
-
|
| Sat 13th: |
3004 *
|
188%
|
fat: 68.84g |
| |
protein: 104.00g |
| |
carbs: 490.80g |
|
-
|
-
|
| Tue 9th: |
790 *
|
49%
|
fat: 39.74g |
| |
protein: 35.53g |
| |
carbs: 77.06g |
|
-
|
-
|
| Sun 7th: |
518 *
|
-
|
fat: 26.62g |
| |
protein: 23.89g |
| |
carbs: 45.68g |
|
-
|
-
|
| Fri 5th: |
704 *
|
-
|
fat: 42.28g |
| |
protein: 48.28g |
| |
carbs: 31.44g |
|
-
|
-
|
| Thu 4th: |
1803 *
|
-
|
fat: 74.75g |
| |
protein: 103.36g |
| |
carbs: 181.45g |
|
2034*
|
 231
|
| Wed 3rd: |
1214 *
|
-
|
fat: 53.96g |
| |
protein: 80.15g |
| |
carbs: 104.18g |
|
2034*
|
820
|
